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Sleepy Girl Mocktail: The Trending Tart Cherry Juice To Easily Fall in Slumberland

Sleeping can be extremely difficult if you’re being haunted by stress and other mental health issues. Again the deprivation of sleep can further exacerbate your condition by instilling mood swings to cognitive challenges that can gradually fuel dementia. Sleeping deficiency is a major issue, from “Cognitive Shuffling” to “Sleepy Girl Mocktail”, people continue to propel one trend after another to help each other with a good night’s sleep. Sleepy Girl Mocktail Sleepy Girl Mocktail is a trending drink to easily fall in slumberland. The eras of “Lettuce Water” and “Pineapple Sleep Hack” have declined with the popularisation of “Sleepy Girl Mocktail”. The melatonin present in this mocktail helps you fall asleep faster. This concoction, just like other TikTok-fueled hacks, has garnered positive as well as negative reactions. Origin of Sleepy Girl Mocktail  This tart cherry juice was originally posted by a TikTok user named Calee Shea back in January 2023, but Calee Shea’s beverage lacked magnesium. The drink was later propelled to popularisation by Gracie Norton, who she was seen preparing the concoction by adding magnesium powder. This viral trend has garnered over 58.7 million views, intriguingly outshining as a powerful elixir that opens the door to slumberland.  How To Make Sleepy Girl Mocktail  Take a glass and pour half a cup of pure tart cherry juice. Add a tablespoon of magnesium powder and stir well until it’s evenly distributed. Top it with either sparkling water or prebiotic soda. Before taking a sip, don’t forget to sprinkle some ice cubes. Now you can swallow to see the magic! Things to Know Before Trying The Sleepy Girl Mocktail  One should be careful while choosing the magnesium powder. Magnesium power with the presence of citrate can seriously tire you, from diarrhea to bloating to gassiness, the side effects can be excruciatingly dangerous. While another user named Sierra Cooley has felt anxious due to being exposed to extremely vivid dreams. People who are suffering from chronic illnesses should either completely stay away or ask doctors to make sure that this won’t exacerbate the issue. Though this mocktail is not completely healthy, it’s still a better alternative to other cocktails and alcoholic consumptions. Choosing magnesium powder containing glycinate and sipping this concoction along with foods like cheese and almonds can help you fall asleep faster without having such side effects. 

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BMW Z3 to Alfa Romeo Spider: 4 Classic Sports Cars That Are Surprisingly Affordable 

Sports cars attract every sports enthusiast for their striking speed, captivating style, and rush of thrill. When it comes to classic collectibles, they’re jaw-dropping! The spectators will stare open-mouthed, and you’ll outshine like a star at meetings. But the classic cars being super expensive, often get buried inside one’s head as a mere dream. From the BMW Z3 to the Alfa Romeo Spider, there are affordable classic sports cars to spark your dream into reality.  Here’s the list of cars to hit the road and have all the fun in the world! BMW Z3 BMW Z3, the classic collectible, belonged to the years 1996-2002. Being inspired by Mazda Miata, BMW was set to outshine with an open two-seater car. In 1996, BMW Z3 with its striking blend of sleek design and performance, was unveiled at the North American International Show, the first ever BMW model to launch in America. The Z3 produced from 118 to 325 horsepower.  Jaguar XJS Jaguar XJS garnered the world’s attention between the years 1975-1996. This classic with elegant and sleek design has now shrunken into a hidden gem. If you’re looking for an affordable yet strikingly thrill-inducing sports car, this one’s an option you’ll never regret. It comes with an exquisite balance between comfort and power. Jaguar XJS’s engine is capable of producing horsepower up to 240. This classic can hit 60 mph in just 8.1 seconds. Porsche 924 Porsche 924 is another striking classic car to own for a thrilling ride full of fun. Though the model initially attracted criticism and skepticism, Porsche had managed to garner the love and attention it deserved. The 924 stands out with its incredible clean lines and pop-up headlines. It comes with a turbocharged 2.0-liter inline four-cylinder engine, producing up to 168 horsepower and 118 lb-ft of torque. This timeless piece was mostly produced between 1976 and 1988.  Alfa Romeo Spider Alfa Romeo Spider is a classic sport gem showcasing the distinctive Italian automotive style. This roadster was produced from 1996-1994, crafted by Pininfarina, and marketed by Alfa Romeo. With its strikingly luxurious blend of power and performance,  this roadster continues to wow the riders as well as the spectators.  The Spider stands out with its unique front grille and classic round headlamps, making it the most charming timeless gem to own! 

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Must-Visit Museums in India For Culture And History Enthusiasts 

India, the land of cultural diversity, is brimming with a plethora of architectural beauties that treasure the magnificent past. From museums that display ancient paintings and murals to museums that chronicle artifacts like costumes and weapons, India stores an astronomical amount of historic marks that are worth exploring for culture enthusiasts. If you’re excited to dig in, here’s a list of museums that will take you down memory lane.  Salar Jung Museum, Hyderabad  Salar Jung Museum nestled against the bank of the Musi River is a breathtaking treasury bathed in the glory of art and culture. This museum is known for being the third largest national museum of India, impressively displaying priceless antiques from different civilizations.  Recently, Salar Jung has engraved its name in history as “the first digital national museum of epigraphy.” Entry Fee: Rs.200/person Don Bosco Centre, Shillong Don Bosco Centre for Indigenous Cultures is a museum that houses archaeological artifacts like costumes, ornaments, musical instruments, weapons, and other priceless items that once belonged to the Indigenous tribes of Northeast India. The top storey of this magnificent seven-story museum presents a rare traditional folk dance to entertain visitors.  Apart from the mesmerizing gallery, the centre also releases publications as well as runs a gigantic library with around 110,475 books useful for history buffs.  Entry Fee: Rs.15/person Bagore Ki Haveli, Udaipur Alongside the peaceful lake Pichola, there stands this graciously sprawling Palace. The museum is brimming with over a hundred elaborately decorated rooms. The walls are ornamented with breathtaking murals and paintings that belonged to the Mewar period. The most spectacular spot is the queen’s chamber, where two peacocks crafted out of glasses and mirrors garner the utmost attention. Apart from these displays, every evening Dharohar dance is performed to showcase the folk tradition of Rajasthan. Entry Fee: Rs.100/person Victoria Memorial, Kolkata Victoria Memorial, the magnificent monument carved out of marbles, is a mesmerising place for history enthusiasts to explore the colonial history of India under British rule. The museum was built to honor the queen Victoria, the empress of British India. This architectural beauty is a blend of Mughal and British along with Deccani, Persian and Islamic elements. The edifice built against the emerald green lawns, housing 25 galleries with over 28, 000 artifacts, was inspired by the ever-magnificent Taj Mahal. Entry Fee: Rs.20/person

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Kalaripayattu to Thang-ta: Ancient Martial Arts That Reflect India’s Diverse Culture

India, a vibrant country with ethnic and cultural diversity, is an abode of ancient martial arts that are timelessly practised and recognised even today. These graceful martial art movements were once fierce fighting techniques employed in the battlefields. But today, they’re practicing for self defence as well as to acquire physical fitness. From Kalaripayattu to Thang-ta, here are a few ancient martial arts that pave the way for mental, physical and spiritual journey to empower and discover oneself.  Kalaripayattu  Kalaripayattu, the mother of martial arts, is the oldest martial art of India that stemmed from Kerala in the 3rd century. It was founded by Parashurama, the sixth avatar of Lord Vishnu,  to protect Kerala from evils. This martial art flourished in the 11th century but was unfortunately met with a ban under British rule. Despite the test of time, Kalaripayattu was later revived and is timelessly practiced even today as a performance art to entertain tourists. Silambam  Silambam or silambattam, another south Indian martial art that originated in Tamil Nadu, has been around for over 5000 years.  It was introduced by the sage Agastya Munivar. Just like other ancient martial arts, Silambam was employed as a sophisticated fighting technique in battlefields. This martial art was employed in a war against British colonialism but was briefly met with a ban. Today Silambam has garnered attention as a performance art as well as an activity that showers a plethora of mental and physical benefits.  Gatka Gatka, a blend of sword fighting and acrobatics, is a martial art employed and practiced by Sikhs for thousands of years. This Punjabi martial art was put forward by Guru Hargobind. Gatka was practised to wage war against the Mughal during the 17th century, and was later considered a threat by the British to bury it with a ban. From fighting with sword to stick to barehanded, gatka has now emerged into a nationally recognised sport.  Thang-Ta Thang-ta also known as Huyen Lallong is an ancient Meitei martial art that is deeply rooted in their Cultural tradition. Thang-ta was ritualistic and carried out only at special occasions. During the mediaeval times, thang-ta was practised to war against enemies. Gurumayum Gourakishor Sharma is widely known as the Guru of this unique Meitei martial art. Today, this is practised for self defence and to boost one’s strength.

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Idli Sambar to Hyderabadi Biryani: South Indian Food To Satisfy Your Cravings!

South Indian cuisines are the most flavourful cuisines covered with zesty spices, incredibly marked by the use of ingredients like coconut oil, curry leaves, chillies, black pepper, asafoetida and mustard. The scrumptious cuisines of Andhra Pradesh, Kerala, Tamil Nadu, Karnataka and Telangana- combinedly make South Indian Food. The moreish culinary diversity of South India is moulded by culture, region and religion. Here’s the list of some ficker-licking flavoursome cuisines to taste in South India. Idli Sambar  Idlis are healthy and fluffy, served mostly with tangy coconut chutney and soupy, spicy Sambar. This South Indian food is not only scrumptious but also comes with a heap of health benefits. As a breakfast, Idli Sambar is an incredibly filling food. This puffy rice cake is the beloved breakfast of Tamil Nadu, Karnataka and Kerala. Kedli in Indonesia is slightly similar to the idlis of South Indians. Masala Dosa Masala dosa is a crispy, mouth-watering dosa stuffed with spicy potato masala. It’s often served with hot coconut chutney and spicy sambar. The flavourful fillings inside the dosa as well as the curries are different from one place to the other. Some dosas are thick while other dosas are brown and crispy. Masala dosa is another healthy, yummy breakfast to fill your hungry belly to the brim.   Hyderabadi Biryani Hyderabadi biryani has made Hyderabad “the biryani capital of India”. It’s the amalgamation of Mughal and Hyderabad cuisines. This popular biriyani was introduced by Mughals during their invasion of Hyderabad. This cuisine stands out for its unique style of cooking where the meat is marinated in yogurt and spices, and later cooked with the basmati rice over low heat. Allowing the rice to absorb all the flavours and spices, making it the most mouth-watering biryani to have for lunch. Puttu and Kadala Curry Puttu soaked in kadala curry, the beloved breakfast of Malayalis, is another delicious South Indian food to satisfy your taste buds. Puttu is slightly sweet while the kadala curry is spicy, balancing the flavor with a heavenly blend. This food is not only delicious but also nutritious, mostly consumed as a breakfast staple by laborers and farmers. Putu is made in a cylindrical container by layering rice flour with grated coconut. 

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Tughlaqabad to Rabdentse: Explore The Lesser-known Historical Places In India

India is a spellbinding country overflowing with timeless wonders and treasures. From breathtaking monuments to ruins, there are many archaeological and architectural beauties that date back centuries ago to satisfy your wanderlust. So if you’re excited to explore the hidden gems, here’s the list of uniquely enticing historical sites beyond Tajmahal. Tughlaqabad, New Delhi Tughlaqabad in Delhi is a ruined architectural marvel covered with massive stone palaces, high walls, gateways, citadels, an artificial lake and a mausoleum. This magnificent Fortress was built by the founder of the Tughlaq Dynasty, Ghiyas-ud-din Tughlaq or Ghazi Malik, and this abandoned ruin was believed to be haunted by the curse of Nizamuddin Auliya. Kumbhalgarh, Rajasthan  Kumbhalgarh nestled in the Rajsamand of Rajasthan is a mind-blowing historic site filled with marvelous monuments, palaces and chhatris. Kumbhalgarh Wildlife Sanctuary surrounding the Kumbhalgarh Fort is an abode of endangered species. The wall of this oldest fort has garnered the title of “Second longest wall in the world” after the Great Wall of China.  Unakoti, Tripura Unakoti, also known as Angkor Wat of the North-East, is a spellbinding place with sculptural beauty.  From magnificent rock carvings to murals, Unakoti spills spiritual vibes. In Hindu mythology, this was the place where Lord Shiva took rest on his way to Kashi along with around 99,999,99 gods and goddesses who were later cursed into stones by Shiva because they failed to wake up before sunrise. Undavalli Caves, Andhra Pradesh This heritage showcases the marvel of rock-cut architecture. These caves were believed to have been carved between the 4th and 5th centuries, and they’re also believed to have evolved through Buddhism, Jainism, and Hinduism. The most spectacular sight to witness here is the long statue of God Vishnu carved out of granite.  Bada Bagh, Rajasthan  Bada Bagh, located in the Jaisalmer city of Rajasthan, is a hidden gem brimming with forlorn cenotaphs or chhatris. The sand domes are empty tombs built by the Bhatti rulers to keep them as remnants. This place set amidst the desert is surprising with the touch of green including the mango trees.  Rabdentse, Sikkim Rabdentse is a historically rich site brimming with the ruins of Buddhist pilgrimages. This place not only serves as a historical marvel, but also stands out as a mesmerizing landscape suitable for leisurely strolling. Rabdentse was once the glorious capital of the kingdom of Sikkim before the brutal invasion of the Gurkha army.

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The Discovery of India to India After Gandhi: Historical Books Every Indian Should Read!

India being one of the oldest and greatest civilizations of the world, has a history magnificently enormous than your school history books. It’s near to impossible to chronically record everything from the Paleolithic Age to India today. Historical books are often debated for their subjectivity, and they can be bewildering. So If you’re a history enthusiast who’s looking forward to diving deep into Indian history, we’ve gathered a list of some notable historical books that will help you with a comprehensive understanding of our complicated past.  The Discovery of India (1946) The Discovery of India by Jawaharlal Nehru is a book that covers India’s origin from the Vedic age to British rule. Nehru wrote this book while he was incarcerated by the British Government for taking part in the ‘Quit India Movement’. The television series “Bharat Ek Khoj” was inspired by this intriguing book. The Discovery of India, artistically written in an autobiographical tone with a blend of facts, ideas and opinions, is a worth-reading book that will give you a glimpse into India’s extensive history, philosophy and diverse culture. The Wonder that Was India (1954) This historic book by Arthur Llewellyn Basham is another book that sheds light on Indian history. If you’re looking forward to learn about the aspects of life rather than just the period,  this book will definitely quench your thirst. From Indus Valley Civilisation to the 7th century, the book extensively covers various topics like the evolution of religions and philosophies, the social condition of women, different art forms, methods of warfare, economic life, literature, etc..  The Last Mughal (2006) The Last Mughal: The Fall of a Dynasty by William Dalrymple is a book that will tell you the story of the tragic fate that led to the ignominious end of the Mughal dynasty.  This book explores the political and cultural clashes that happened with the fading of the once-glorious-and-mighty Mughal Empire. The book mainly revolves around the Sepoy Mutiny and the last Mughal dynasty, Bahadur Shah Zafar. India After Gandhi (2007) India After Gandhi by Ramachandra Guha is a book that elaborately explores the history of India starting from independence. Extensively covering topics like the decolonization of India, the partition that led to many brutal movements, the drafting of the Indian constitution, the financial crisis of 1991, the ruling of the Indian National Congress the condition of India under the current ruling party, BJP. 

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4 Luxurious Indian Trains To Explore The Treasures Of India!

Ever dreamt of travelling in the comfort of a cosy train like the one featured in Murder on the Orient Express? From Maharajas’ Express to the Deccan Odyssey, India has some mind-blowing luxurious trains that will give you the magnificent experience of the bygone era of kings and queens. With their intriguing interiors, butler services, striking suits, restaurants with delectable cuisines and modern amenities, you’ll feel lavishly cosseted. If you’re someone who has money to burn, why not pack up to explore India’s rich heritage while enduring the richness of these Uber-luxury trains?  Maharajas’ Express  Maharajas’ Express, owned by IRCTC, is a majestical train that replicates the magnificent style of the bygone era. This train has four beautiful cabins named deluxe cabin, a suite cabin, a presidential cabin, and a junior cabin. From Wifi to private guides to personalised meals, Maharajas Express ensures a sumptuously comfortable and unforgettable experience. This luxurious train can take you on five various routes to explore the timeless treasures and natural wonders of India from Mumbai to Delhi.  Deccan Odyssey Deccan Odyssey, operated by Indian Railways and MTDC, has beautifully crafted cabins with the elegant touch of royalty, washrooms with luxurious toiletries, and modern amenities from spas to salons and restaurants that will serve you scrumptious cuisines. The exterior of this magnificent train is elegantly bathed in blue hue. Deccan Odyssey can take you to 6 routes from Mumbai to Delhi. The routes are Heritage Odyssey,  Cultural Odyssey, Indian Sojourn, Maharashtra Splendor, Indian Odyssey and Maharashtra Wild Trail Journey.  Palace On Wheels Palace on Wheels of RTDC is another breathtaking luxurious train that offers luxurious cabins. The Nizams of Hyderabad as well as the kings of Gujarat once used this magnificently crafted train for travelling. With all its exquisite paintings and wallpapers that reflect the local culture, Palace On Wheels will make you feel like a royal member. There are 39 deluxe cabins and 2 super deluxe cabins. Palace On Wheels can take you to show the richness of Delhi. The Fairy Queen The Fairy Queen established in 1855, is a timeless treasure of India that’s still being operated. The incredible interior of this majestic train was inspired by the British era. The Fairy Queen stands out for its steam locomotive that makes one feel nostalgic.  If you want to experience the cultural as well as the natural beauty of Rajasthan, this vintage train will ensure a brief yet unforgettable trip. 

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The Wolf Haircut To Vintage Kitten Heels: Things To Know About The Revived Fashion Trends

It’s a rapidly changing world, and you need to run faster than a speeding bullet to grasp the latest trend. While the furor over some trends fades within the twinkling of an eye, the obsession over retro and vintage trends continues to thrive. From wolf haircuts to vintage kitten heels, social media are flooded with fashion fads inspired by the old-school style. If you’re a voguish person who’s excited to embrace the new trends,  here’s the list of some revived fashion trends that you need to immediately follow.  Wolf Haircut Wolf haircut, the haircut fuelled by Tiktok and Instagram, is a blend of two old-school styles, the mullet and shaggy haircut. This trendiest haircut will give your hair a wild touch with its uneven, choppy layers and shaggy bangs. Billie Eilish and Miley Cyrus were the ones to flourish in this trend. Though this haircut can suit all hair types, it looks perfectly fine on thick hair because of the incredible volume and texture it can make. Classic wolf cut, textured wolf cut, graduated wolf cut and the slim Korean wolf cut are some of the trending types of wolf haircuts. Y2K Fashion Yes! Y2K Fashion, the early 2000s aesthetic, is coming back. This fashion is characterised by bold colours like bright orange, pink, neon green and electric blue.  Y2K fashion stands out for spreading the space-age vibe with its glossy, metallic fabrics. Another striking part of this trend is the big logos that are big enough to be spotted from a distance. Y2K was believed to have flourished by the celebrities of that time, especially Britney Spears and Christina Aguilera. Currently, this trend is garnering attention for its cross-generational appeal. If you’re a fashionista who wants to style this bold look, don’t forget to wear oversized sunglasses.  Vintage Kitten Heels Kitten Heel is sneaking up again for their incredible walkability. These comfortably low-heeled shoes can be styled with mini skirts, skinny jeans, baggy jeans etc. They’re embraced for their incredible versatility. This trend originated back in the 60s, but they were also a part of Y2K fashion. From open chapels to closed-toe to boot style, you can choose the best that suits the season and your taste. If you’re someone who prioritizes comfort along with fashion, then you should style your outfit with kitten heels for a classy look.

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Cottagecore to Mob Wife: Recap of Some Trending Fashion And Lifestyle Aesthetics 

Aesthetics continue to flourish and perish one after another. From Barbiecore to Mob Wife, some trends are inspired by the lifestyle of a particular primitive time while others are crafted after certain films. Though trends are often short lived, vintage trends such as Cottagecore are standing the test of time. If you’re someone who’s excited to adopt a style to mould a new dashing identity for you, here’s the recap of some latest aesthetics for you to explore. Cottagecore Ever dreamt of living far away from the hustle and bustle of city life? Cottagecore aesthetic embraces slow-paced life, inspired by the quiet, harmonious life in the countryside. This aesthetic is characterised by whimsical clothes with puff sleeves, frills,  high neckline,  eyelet detailing etc. Bake bread and fruit cakes, sew your own clothes, light a scented candle, read cosy books, indulge in gardening and leisurely stroll through the purple carpet of lavender. In other words, cottagecore is about clasping sustainable living while connecting oneself with nature. Dark Academia Are you someone who’s so into art and literature? Dark academia is an academic aesthetic that embraces classical art and literature. Wear outfits soaked in dark colours like burgundy,  brown, maroon. This spooky aesthetic sneaked up again with the popularity of Wednesday Addams. Another notable series that depicts this aesthetic is Harry Potter. Romanticise everything intellectual, dive in classical literature with tragic, gothic and existential themes. Don’t forget to admire museums and sculptures!  Coquette  It’s the blend of ultimate Girlycore and old English style. It’s all about adding feminine touch with bows and delicate jewellery.  Coquette aesthetic revolves around pastel makeup, ballet flats, mini skirts, floral dresses, lace, ruffles and many more. Singers like Lana Del Rey are the perfect example of Coquette Aesthetic. If you’re someone who’s so fond of the Victorian era, the coquette aesthetic with its modern spin can satisfy you.  Mob Wife  Mob wife aesthetic is currently spreading all over like wildfire. Mob wife replicates the look of mafia wives in pop culture. This bold and expressive aesthetic is characterised by fur coats and animal printed dresses. Put on sunglasses bigger than your eyes, coat your lips with dark lip shades, let your eyes go smokey, ornament yourself with gold jewellery, and finally, don’t forget to show attitude! Though it’s widely embraced by fashionistas, the trend is criticised for its association with violence.

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