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LETTUCE GET REAL

What’s cooking in the life of an actor-athlete? Eight years of vegan living, fitness and a personal recipe for well-being. A film set comes with its own wardrobe, makeup kit and meals. For actor and basketball player Arvind Krishna, each raises a question: how was it sourced? Eight years into veganism, his choices extend from […]

LEAF IT TO DESSERT

Chocolate, cardamom and creative little twists make vegan baking a delicious adventure. INSTAGRAM: @decadence_bysaikrupa A warm bowl of carrot halwa, glossy chocolate ganache and a ragi cake layered with strawberries. In Sai Krupa’s kitchen, familiar desserts take on fresh, plant-based forms. Her love of baking began in school and grew into Decadence by Sai Krupa, […]

The Small Habits That Win: Food & Fitness in a Distracted Age

Prof. Vinod Huria We live in an era of wearable trackers, 10,000-step targets, and superfoods flown in from three continents. Yet lifestyle diseases continue to rise. The paradox is simple: we have more health information than ever, but less attention to apply it. After 35 years in the food industry, I have learned that lasting […]

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India’s First In-Train Magazine 001

India’s first in-train magazine offers travelers engaging content like travel tips, destination highlights, and entertainment, making the journey more enjoyable and informative.