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Tips and tricks to keep your next air travel safe AND comfortable

0 When it comes to flying cross-country or even for an hour, it is vital to keep in mind the safety concerns that will certainly save you during an airline emergency. Here are some tips and tricks that will make your next flight not just safer, but also super comfortable! Wear to breathe: Most people make the common mistake of dressing big to a flight. Reason why this might not be the best choice even though it makes you look and feel great is that if you happen to get into an airline emergency, constricting clothes will not let your skin breathe. This is a major problem when it comes to being stuck in a metal tube thousands of feet in the sky and you’re trying to calm yourself down. Always wear breathable and comfortable clothes that retain warmth and are breezy, like Cotton, Wool, and go for a fully covered shoe. The Emergency bag: Not necessarily a bag set out for emergencies, but any fanny pack or a small bag that can hold your essentials like Passport, emergency medication, emergency contact details, your wallet and your phone is a must for every individual travelling. Make it a waterproof bag for that extra protection. Pay attention to the safety instructions: It may sound boring, but inevitably, if you pay attention to the safety instructions, it could save your life and help you save someone else’ as well. So next time you feel like ignoring or zoning out during a safety instruction session, remember that your life literally might depend on those 10 mins. The mask rule: It is a very common mistake that all the passengers at crisis do. Never assist someone with their oxygen mask before putting on yours. Does not matter who that person is or how badly they need it, ALWAYS prioritise masking yourself before assisting someone. Remember that you can’t help someone if you’re passed out of oxygen. Keep your Emergency instructions handy: Instructions and notes about your personal health like allergies, medications and the recurring health issue that you have must be kept handy. This could save your life if you’re travelling alone and not in the state to communicate to the medical help trying to help you. So keep a chit with your emergency medical instructions and notes handy. Remember these simple tips and hacks and bind your next flight with safety! Follow if you like similar contents of personal and group safety!

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Hacks and tips that will save your life if stuck in an elevator

0 Ever felt like bad luck keeps following you everywhere no matter how hard you try or how fast you run? Then these hacks and tips are sure to save your life, or the lives of your loved ones if stuck in an unfortunate elevator breakdown. Stay calm: This may seem hard, but panicking in a small, enclosed environment with very less light and air supply will only worsen your situation. Remember that you will NOT run out of oxygen if stuck in an elevator since there are provisions for ventilation, and there are mechanical brakes that will automatically hold the car from plummeting down if there is any power outage. So remain calm and try to relax yourself before calling out for help. Call for help: Since you’re stuck in an elevator, the chances of you getting a good network is very less. Use the emergency phone in the elevator to call the nearest fire station or someone who is in the building to come to your rescue. Yell out for help, but keep in mind that you will get drained out of energy soon. Try to knock the elevator doors in an identifiable pattern for the people walking by to notice and call the authorities. Save energy: Do not try to Mission Impossible your way out of the elevator, rather try to conserve your energy to call out for help and bring attention to yourself. Remember, you are safe until you’re inside the elevator as help is on its way. Get out first: One common mistake that we all see in the movies and TV is that one hero refusing to get out of that dysfunctioning elevator until everyone else gets off. Never do that. It may seem plausible in the movies, but in reality, if someone asks you to get out of that metal box, you blindly follow their instructions. Arguing and walking around the elevator might possibly weaken the shaft and cost the expense of time and even lives. So if someone offers you a hand to help you out, you take it before helping others. Reach out to the nearest medical facility: It is highly possible for people with a sensitive and weak heart to have an arrest or a severe panic attack that might lead to some other complications. Getting stuck in an elevator is very stressful to the mind and the body. So it is always recommended to get yourself checked out at the earliest to ensure your fitment. Follow our page if you think hacks and contents like this are of your interest and want to read more such content!

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Healthy snack alternatives that will keep you away from Junk food

0 Ever since the wave of the pandemic hit us, we, irrespective of our differences and diversities, have unitedly joined hands towards a healthier future. Although there are health-freaks and gym-lovers who have successfully overcome their problem with Junk food, there are still innocents like me who struggle to keep a track on their junk food intake. Quitting Junk food can be one of THE hardest things to do since we usually associate food with our emotions. May it be a piping cup of hot chocolate, or the desi celebration of Pani Pooris or the essence of the South, Bajjis, our craving is an endless abyss that keeps us going for another serving. These yummylicious yet healthy snack alternatives will help you watch your body and pacify the cravings of your taste buds! Kale or Palak chips for Potato chips It is quite unusual for someone to swap potato chips for kale or palak chips, but trust me, these are SUPER crispier and tastier that your regular store-bought potato chips and have tons of Vitamins C, A and K. Sweet potatoes are a good alternative, but Kale and Palak are your best pick if you’re looking to avoid the gastric issues associated with root vegetables due to their high fibre content. Fruit Yogurt for Ice Cream Ice creams are high in sugar and have added preservatives which affect your incremental pace of health. Instead, substitute ice cream with frozen fruit yogurt or home-made fruit and nut ice cream. Opt in for soya milk if you’re lactose intolerant and still love enjoying the cool, soft divinity of the summer. Protein Balls for Sweets Swap your daily sweets, which are made with harmful white sugar with protein balls which you can make in just 5mins! Simply add roasted oats, peanut butter, desiccated coconut, chia seeds, honey and chocolate chips for that extra touch of love and mix well before rolling into balls. Refrigerate for at least 30 mins before consumption for the protein ball to set. Creative smoothies for Milkshakes Get creative with your basic pantry ingredients and whip up your own smoothies with a good amount of ice to make up for your milkshake cravings! One of the great things about home-made smoothies is that the sky’s the limit for all the different smoothies you can make and become the smoothie master! Chocolate coated nuts for Chocolates If you’re someone who can give up ice creams and crispy potato chips, but can’t keep yourself from buying chocolates, then this alternative is dedicated to you. When you love chocolate enough to keep consuming on a daily basis, then why not make it a little healthier by buying chocolate coated nuts or making them yourself in 2 easy steps! Just coat your washed and dried nuts of choice with melted chocolate and chill before enjoying! Looking for more such yummy, scrumptious and healthy ideas? Follow us and keep yourself updated with more such content!

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Escape the Summer Heat: Discover Spiritual Havens and Snow-Capped Mountains in These 2023 Summer Destinations

0 GOA Think of summer holidays, think Goa! Goa holds a special place in the heart of every tourist in the country. Goa is one of India’sfavourite holiday destinations because of its laid-back, easy, and chill vibe. One doesn’t need to plan trips to Goa in advance. Goa can make your trip possible no matter what your budget is. For a vacation with friends, Goa is an absolute paradise. Check into a comfortable and affordable stay, hire a vehicle and step out to have some fun in the sun. You could go beach hopping and spend the entire day eating and drinking your favourite things on the menu. You could explore the city side or spend a day exploring the rich culture of Goa. Head north or south, Goa will not disappoint you. From beautiful churches to old architectural wonders Goa has something for everyone. No matter what time during the day, Goa will keep you and your spirits high. Best time to visit: March to June Things to do in Goa: Shopping, eating, drinking, partying, biking, beach hopping, clubbing and much more DALHOUSIE, HIMACHAL PRADESH Situated approximately around 6,500 feet above sea level, this gorgeous hill station is one of India’s most preferred summer destinations. Named after a popular viceroy of India, Dalhousie is located in the Chamba district of the state of Himachal Pradesh. Dalhousie too, just like Manali, offers breathtaking views of the gorgeous Dhauladhar ranges, snow-capped mountains, lush green forests and beautiful waterfalls. These attractions make it popular among honeymooners and family vacationers. For people interested in architecture and design, the gorgeous buildings and structures following Scottish and Victorian styles are hard to miss. Adventure junkies can indulge in a variety of adventure and sporting activities that are easily available throughout the region, especially during the summers. Best time to visit: All year round Things to do in Dalhousie: Trekking, paragliding, horse riding, camping, zorbing, rafting, shopping and heritage walks PAHALGAM, JAMMU & KASHMIR Popularly known as the “Valley of Shepherds”, Pahalgam is a paradise for nature lovers. Situated in the Anant Nagar district of Kashmir, this gorgeous destination is known for its clear blue skies, beautiful lakes, lush green pine forests, beautiful Liddar valley and of course, it is considered tobe the gateway to the famous pilgrimage tour called the Amarnath yatra. The weather ranges between -8 degrees to 30 degrees throughout the year. Extremely pleasant during summers travellers can indulge in a variety of adventure sportsor just take it easy and soak in nature at some of the breathtaking camping and fishing spots in Pahalgam. One could also embark on a spiritual journey by being partof the Amarnath yatra during the months of June and August. Best time to visit: All year round Things to do in Pahalgam: Trekking, horse riding, camping, fishing, river rafting, cultural and spiritual walks RISHIKESH, UTTARAKHAND Popularly known as the “Yoga Capital of the World”, Rishikesh is nestled in the foothills of the mighty Himalayan mountain ranges. This holy city has been a major attraction for many who seek to attain spiritual enlightenment. You could always take a trip to these tourist attractions including the Ganga River, Parmarth Niketan, Laxman Jhula, Beatles Ashram and a few temples. Also, make sure you check out a few renowned yoga retreat centres. You should also plan a visit to any one of the famous Ganga aartis in the evenings. Apart from all its religious and spiritual significance, Rishikesh has also recently acquired recognition as a great adventure destination. Rishikesh will spoil you for choice when it to adventure sports. A great destination to enjoy holidays with friends or family, here you can enjoy activities such as bungee jumping, white water rafting, mountain biking, kayaking and much more Best time to visit: March to May Things to do in Hrishikesh: Zip lining, camping by the beach/river, hiking, kayaking, white water rafting and much more

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Stay in the Know: Your Source for the Latest Lifestyle Trends, Events, and Happening

0 DRAPE TO IMPRESS Looking for new curtains to spruce up your windows? Check out The Yellow Dwelling’s latest collection! These curtains will definitely add some style to your home and create a comfortable and cosy ambience. With a wide variety of designs to choose from, you’re sure to find something that suits your taste and decor. From solid to sheer curtains, they’re all made with 100% BCI-certified cotton and feature prints like coral reefs, hot air balloons, and dandelions. So why wait? Start transforming your space today with The Yellow Dwelling’s curtain collection! THE MONSOON AFFAIR Goa is a great destination for free-spirited travellers who enjoy a laid-back and relaxed lifestyle. While most tourists visit during the winter for sunny beach days, the monsoon season offers a unique opportunity to experience the lush nature and greenery that flourishes during this time. The St. Regis Goa Resort provides a perfect sanctuary for a nourishing vacation during the monsoon season. Their offer, “A Goan Monsoon,” is an ideal way to create lasting memories with family, friends, or loved ones. The resort’s beautiful beachfront and serene atmosphere offer an ideal backdrop for a magical holiday. Take advantage of this opportunity for a one- of-a-kind vacation experience. The offer is valid until September 30, 2023 The offer includes:  Buffet Breakfast at our all-day dining venue 1000 Marriott Bonvoy points per stay Goan cocktail experience for 2 guests once during the stay A bucket of 6 chilled beers placed in-room once during the stay INR 1000 Spa voucher once during the stay 25 per cent discount on Food and Beverages and Experiential Dining 4 pieces of laundry daily per guest on a non-cumulative basis A delicious, handcrafted treat from our pastry team Late check-out till 4 pm, subject to availability RAISING THE BAR BARMOBILE offers a portable bar service for premium liquor parties at home that serves regular drinks but also provides a unique spin with designer cocktailsand mocktails. It’s the first mobile bar and premium bartending service of its kind, requiring minimal setup time. Your guests can now enjoy personalized beverages and add extra sparkle to your house party. BARMOBILE is perfect for elite parties, ushering in a new era of high- brow society and celebrity events.

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ON MY BUCKET LIST part-111

0 A sneak peek into SeniorWorld’s curated list of the top ten travel destinations voted by senior citizens for the year 2023! SINGAPORE One of the safest places to visit in the world, Singapore is a melting pot of different cultures, cuisines, andethnicities. A spotlessly clean country, it offers numerous choices to its visitors from art galleries, museums, and top-notch shopping centres to vast green spaces. The best way to travel around Singapore is by its mass transit system. The modern transport system covers the entire island with a network of light and clean and speedy underground rail lines. Some of the senior-friendly activities that can be enjoyed in Singapore are Sentosa view via cable cars, flyer capsules to enjoy the night skyline, a river cruise at Marina Bay and nature outings at Gardens by the bay. MALDIVES This is a picture-perfect destination with striking blue waters, alabaster white sand beaches and mesmerising sunsets dipping into the horizon. The spectacular beauty of the Maldives is something to behold. The island nation is popular with seniors looking to explore the depths of the sea on a snorkelling excursion. Those seeking relaxation can unwind at one of the island spas and stay at luxurious water villas. JAPAN Japan is undoubtedly one of the most senior-friendly countries in the world. The country, full of rich and exotic heritage to explore, offers an age-friendly environment and amazing hospitality. There are tons of fascinating museums, amazing temples and flower gardens.Japan is also famous for hot springs – very picturesque natural springs located among scenic mountains and pretty foliage. Bathing in hot springs is especially pleasant for seniors because of its soothing effect on muscles and joints. Enjoy the beauty of nature for relaxation and witness the incredible view of Mt. Fuji. Senior citizens can explore senior group travels and live their second innings to the fullest with SilverWings Holidays by SeniorWorld. The company offers specially curated and comfortable holiday packages for seniors. They have completed 500+ successful trips with seniors around the world.

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EXPERIENCE OF A LIFETIME part-11

0 Our pick of some of the best hotels and properties that you must visit in the year 2023 We hoped you enjoyed our coverage of some of the best properties that you ought to visit this year. We received such great options that we had to split this feature in two issues. If you havent seen our previous listing, we urge you to visit our website. Continuing on with our coverage, we were actually spoilt for choices. Here’s our final list of properties that really deserve a visit this year. So sit back and enjoy our feature. We would be absolutely delighted if you do decide to visit one of these properties! FOUR SEASONS BENGALURU LOCATION: Bengaluru BRIEF DESCRIPTION: An urban resort in India’s tech capital, The Four Seasons Hotel Bengaluru at Embassy One is Bengaluru’s destination of choice for gourmet dining, bespoke private residences and a luxury experience. Located in North Bengaluru, home to some of Bengaluru’s largest corporate tech parks, the centrally located space is a combination of legendary Four Seasons hospitality with private residences, office space, retail, dining and entertainment. REASONS TO VISIT: The luxurious Four Season Bengaluru is just minutes away from the Kempegowda International Airport. Moreover, the property is in close proximity to major IT Parks – Manyata Tech Park being the closest. Spend a relaxed evening at the award- winning bar, Copitas. The bar is chic and an intimate hub serves some of the best unusual cocktails and delicious light bites. They have also been featured as one of Asia’s 50 Best Bars, this is the place to experience uber-luxeartisanal craft cocktails. BEST TIME TO VISIT: All year round NEARBY ATTRACTIONS: Take a stroll at Cubbon Park, also known as Sri Chamarajendra Park which is just a few kilometres away. You could spend your mornings at the hub of Bengaluru, Brigade Road which is just 7.5 km away. Make sure you visit the Bengaluru Palace for a little lesson in history. FOUR SEASONS MALDIVES AT LANDAA GIRAAVARU LOCATION: Landaa Giraavaru, Maldives BRIEF DESCRIPTION: Lying in the Maldives’ first UNESCO World Biosphere Reserve, Four Seasons Resort Maldives at Landaa Giraavaru provides a sense of freedom, space, and tranquillity—a feeling that might not easily be seen in sync with family resorts. It is one of the world’s most beautiful islands where iridescent blues, jungle greens and dazzling whites meet innovation, conservation, and wellness. The indoor-outdoor living accommodations of Four Seasons Resort Maldives at Landaa Giraavaru feature direct beach or lagoon access. Open-air living and dining spaces with huge pools allow multigenerational groups to kick back and savour luxurious island living, while the wellbeing haven, AyurMa—guided by a team of Ayurvedic doctors, naturopaths, and yoga therapists— offers transformational treatments and shared Planetary Wellbeing experiences for parents and children. REASONS TO VISIT: Embark on a magical underwater adventure in search of turtles at the Four Seasons Resort Maldives at Landaa Giraavaru or sail across the UNESCO Biosphere Reserve to a secluded beach for an idyllic snorkelling and picnic excursion. The resort has also launched the Maldives’ first Hologram Room: an interactive opportunity for the whole family to swim with whales, spot sea horses and explore the life-size underwater environment via a range of experiences and games.To satisfy your gastronomic cravings, sample a specially curated menu at Blu Beach Club, marrying Tuscan delights with Maldivian and island-grown products. This legendary all-day hangout serves up sophisticated Italian cuisine, spectacular sunsets and an unbeatable ambience. Chill under poolside cabanas as you savour Neapolitan pizza, authentic gelato and menus crafted by Michelin-distinguished Italian chef Gaetano Trovato. For authentic Arabian food, Al Barakat is a definite experience. In addition to these, there is Seabar, Fuego Grill and Café Landaa that guests can pick and choose from. BEST TIME TO VISIT: The best time to visit the Maldives is between November and April. The climate is warm and tropical, with average highs at a consistent 29°C to 31°C year-round and average lows rarely falling below 24°C. January to April are the driest months, with little rain and low humidity, making this the perfect time to take a trip.

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THE PRIDE OF INDIA part-IV

0 With its stunning architecture, historical monuments, and spiritual sites, India is a popular destination for tourists and history enthusiasts. In this article, we’ll explore some of the top destinations in India with historical significance that will leave you amazed. MAHABALIPURAM Mahabalipuram, also known as Mamallapuram, is a town known for its rich history, culture, and fantastic architectural wonders. Mahabalipuram is home to several UNESCO World Heritage structures, including the Pancha Rathas, Shore Temple, and the Varaha Cave Temple. These structures are over 1,000 years old and exhibit the excellent architecture of the Pallava dynasty. The town is located on the coast, which offers visitors the chance to relax on the sandy beaches and frolic in the Bay of Bengal waves. Indulging in adventurous water sports like jet skiing, banana boat rides, and surfing is also an exciting activity to try. Mahabalipuram is known for its handicrafts, especially stone carving. Visitors can watch the skilful artisans carve intricate designs from stone and even purchase their creations as souvenirs. The town’s cuisine is worth trying. The delicious local dishes cooked with traditional spices and flavours will leave your taste buds wanting more. MEENAKSHI AMMAN TEMPLE Meenakshi Amman Temple is one of the most iconic temples of India, located in the heart of Madurai, Tamil Nadu. The temple is dedicated to Goddess Meenakshi and Lord Sundareswarar, who are considered to be the embodiment of divine power, beauty, and wisdom. The serene and spiritual ambience of the temple is deeply calming and refreshing. The intricate details on the temple walls will leave you in awe. It’s a great place to capture photographs and selfies. The temple is huge and stretches over sixty thousand square meters, with several enormous mandapams (pillared halls), a large tank, and several smaller shrines. Exploring the entire temple complex will take you at least two to three hours. The temple is home to several festivals throughout the year, the most famous being the Meenakshi Thirukalyanam which takes place in April or May. During this festival, the whole city comes alive with a carnival- like atmosphere, and the temple becomes the center stage of the festivities. This festival attracts millions of devotees from all over India and the world.

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ON MY BUCKET LIST part-11

0 A sneak peek into SeniorWorld’s curated list of the top ten travel destinations voted by senior citizens for the year 2023! UMNGOT RIVER, MEGHALAYA The Umngot river which flows near the Indo-Bangladesh border is a crystal clear river – one of the cleanest rivers in Asia that flows through the cleanest village of Asia – Mawlynnong. This Indian village, also known as God’s own garden, boasts a 100% literacy rate. Meghalaya is scenic and an ideal Northeast vacation spot for senior citizens as it offers a mix of sightseeing, trekking, adventure and picturesque views. ANDAMAN ISLANDS One of the most prominent reasons to visit Andaman is its natural beauty and tranquillity. The Andaman Islands are known for their pristine beaches, crystal clear waters, lush green forests, and diverse marine life, making it an ideal destination for seniors looking to relax and unwind in a peaceful environment. This place also offers several opportunities for seniors to engage in various activities such as snorkelling, scuba diving, trekking, bird watching, and more, which can be both refreshing and rejuvenating for them. MUNNAR, KERALA The most picturesque hill station in Southern India, Munnar offers a perfect getaway for pleasant weather, verdant valleys, virgin forests, savannah, rolling hills, streams, waterfalls, winding walkways and lush tea and spice plantations. Trekking, camping, and staying in a treehouse are some of the activities to explore for a surreal experience. August receives a good amount of rainfall which enhances the spectacular beauty of this hill station in Kerala to another level, making it an ideal holiday spot. BALI, INDONESIA Bali is known for its warm hospitality, friendly locals, and slower pace of life, which can be a welcome change for seniors who may be looking to escape the stress of their daily routine. The island’s beautiful beaches, breathtaking landscapes, and lush green rice terraces offer a perfect setting for travellers to relax and unwind in a serene environment. There are several wellness retreats, yoga centres, and spas, which provide seniors with anopportunity to rejuvenate and focus on their well-being.

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