How to make Homemade Nachos with a health twist?

Here are super easy healthy Nachos for your diet cravings. This recipe is super easy to make and can be had when you carve junk. In this recipe, we only need to bring in all the ingredients to a perfect dough with is further flattened and cut into triangles, and baked. This recipe for a nutritious snack is quick and simple. These nachos are made with whole wheat flour and maize flour making it a perfect guilt-free snack Ingredients 1 cup of makka atta ½ cup of multi-grain atta 1 tsp of oregano ½ tsp of turmeric powder Salt Water Method Knead all the ingredients together until dough forms. Preheat the oven to 180°C. Flatten the dough, prick it with a fork and cut them into triangles. Line a baking tray with parchment paper. Place the triangle-shaped dough on the tray. Bake the nachos at 160°C for 20 mins. Serve with salsa sauce or yogurt dip.

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Trends

Quick Most Interesting facts about FIFA 2022

Qatar is the first Middle East and Muslim country to host FIFA World Cup. Female referees are to officiate at a men’s World Cup for the first time. Qatar being the host, has been qualified for the World Cup. Qatar is the first country to lose an opening match at the World Cup. Qatar has spent $220 billion on infrastructure to host the Winter World Cup. The first FIFA World Cup in Winter (November and December). Qatar has spent $300 billion organizing the tournament. BCC did not broadcast the opening ceremony. Russia is been banned from FIFA 2022. No supply of alcohol in the stadium. Last World Cup match for Messi and Ronaldo?.

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Food

How to make Handi Matar Panner recipe?

This vegetarian Matar Paneer dish is tasty, satisfying, and rich with lots of Indian spices. It is simple to prepare and ideal when you want to experience restaurant-style food at home. Paneer peas curry that the whole family will love. Serve it with Butter Naan, roti, any flavour of rice, steaming basmati rice, or any flatbreads of your choosing. Ingredients 200 grams of panner 70 grams of green peas 2 pcs of cardamom 2 pcs of clove ½ inch cinnamon 1 tsp of ginger garlic paste 1 cup of finely chopped onions 1 cup of tomato puree 1 tsp of chilli powder ¾ tsp of coriander powder ½ tsp of garam masala 10 cashews 10 peanuts 1 green chili Salt • Oil Method Heat oil in a Handi, add cloves, cardamom, jeera and cinnamon. Add the chopped onions and let it turn golden brown. Add ginger garlic paste and tomato puree. Add the chili powder, coriander powder and garam masala and cover it. Let it cook for 7 to 8 minutes. Grind cashew, green chilli and peanut together and add with some water. Add panner and mater and let it cook for another 6 minutes. Garnish with coriander and serve with ghee rice or roti.

How to Healthy and filling salad for breakfast

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Food

How to Healthy and filling salad for breakfast?

This healthy salad brings together all the necessary protein and fiber as the beans, chana and peanuts are boiled and cooked helping in digestion and giving a good taste. Ingredients like sweet corn and all the veggies make it more colorful and filling without adding calories to your bowl. Ingredients For salad ½ cup of boiled kidney bean ½ cup of boiled black chana ½ cup of boiled corn ¼ cup of boiled peanuts ¼ cup of cabbage ¼ cup of carrots ¼ cup of capsicum ¼ cup of onions ¼ cup of tomatoes ¼ cup of raw mangoes 1 tbs of roasted pumpkin seeds Chopped coriander For dressing 4 tbs of lemon juice 2 garlic minced ½ cup of Greek yogurt Minced basil Lemon rind Crushed pepper Salt Method Wash and soak kidney beans, chana, and peanuts overnight. Pressure cook it for 4 – 5 whistles and set aside for pressure to release. Boil corn in water for 5 minutes and let it cool. Saute the veggies for a minute and add all the boiled chana and beans together. Combine all the dressing ingredients together and give it a good mix. Mix the dressing and salad together and garnish it with roasted pumpkin seeds and chopped coriander and serve.

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Trends

Love your dosa? Well, you can just print it now

Sounds stranger right? But you can buy these dosa printers and enjoy hot crispy dosa at home instantly. Chennai-based company Evochef’s ‘world’s first smart dosa maker’ has invented dosa printers that can make a variety of dosas ranging from paper roast, ragi dosa, and multi-grain dosa to any batter of your choice. These dosas are instantly made once the batter is filled into the batter tray and the preferred thickness is chosen. The printer gets heated up in 3 minutes and can make 5 dosas in 5 minutes and heat can be adjusted depending on the thickness. The 700 ml batter container can make up to 8 to 10 dosas. There were a lot of missed comments on the invention on Twitter when the launch video went viral. As south Indians make dosa almost every single day at home and cherish the extravagant taste of dosa with Chutney and sambar. Feel this technological advancement is unnecessary and sounds crazy for the cost it bears. It sounds pricy for domestic cooking, it was priced at 16,000 at the time of launch and has come down to 14,000 on the website for sale right now. Evochef flip is compact, lightweight and portable. These printers are a great invention for the Indians living across the world. It is of great help for people who run around the clock and are exhausted at the end of the day to make stand in the kitchen and make dosas for dinner. Working couples can sit down together and enjoy hot crispy homemade dosas after their tiring day at work. It helps nuclear families to spend some quality time together during dinner and save time in the morning when everyone is rushing for work. It is a good choice for families with 5 to 6 people as it saves a lot of time and helps not to be physically present and wait for the dosa to cook. Evochef EC Flip is for people who are willing to appreciate technological advancement and spend some extra penny to get this time-saving invention.

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Food

How to make High-protein pasta ?

Pasta is not always full of calories and is unhealthy. Here is guilt-free pasta with the same lip-smacking taste. You’ll want a second dish of nutritious pasta, which is made with ingredients like organic quinoa, lentils, or chickpeas. Most of the pasta is gluten-free and quite high in protein. Ingredients 1 cup of boiled quinoa/red lentil/chickpea pasta Diced onions Diced capsicum Diced mushroom Chopped olives 1 cup of boiled chickpeas 30 grams of peanuts 1 cup of Greek yogurt ¼ of cup Grated panner ½ cup of milk 5 soaked cashews 3 2 cloves of garlic Pepper Salt Oregano Chilli flakes Method Grind cashew, chickpeas, peanuts, greek yogurt, and panner with some milk. In a pan saute all the veggies, with some butter and add the yogurt paste and let it cook. Let it boil for a minute and add the cooked pasta. Season it with pepper powder, oregano, chilli flakes and add salt. Give it a good mix and grate some cheese on top and serve.

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Destination Travel

Which is the cleanest village in India?

Mawlynnong is one of the cleanest villages in Asia and is mainly inhabited by the Khasi tribe. This beautiful little village in Meghalaya’s East Khasi Hill district won the title of “Asia’s Cleanest Village” in 2003. But what’s great is that it has maintained this reputation to this day. Located about 90 kilometres from Shillong, this small village is ahead of its time in terms of environmental awareness, adopting a green and community-based approach. Of the 95 households in Mawlynnong, each has a bamboo bin that is used to collect garbage. It is then dumped into septic tanks and used as fertiliser for crops. This charming little village boasts a 100% literacy rate, and most locals speak English without difficulty. India’s cleanest village, Maurinong Village, is also known as God’s Garden for a reason. In 2003, Mawlynnong was awarded the title of “Cleanest Village in Asia” by Discover India. Besides cleanliness, this village has achieved a lot. Whether it’s 100% literacy or women’s empowerment scenarios, the rest of the world can only dream. Mawlynnong has a pleasant climate all year round. Monsoons are the best time of the year to visit the place. During the rainy season, the village and its surroundings become lush and picturesque. Behudiengklam in July, Wangala from September to December, and the Nongklem Dance Festival in October or November are some of the major festivals celebrated in and around Mawlynon village. Mawlynnong’s Living Root Bridge has been designated a UNESCO World Heritage Site. Bridges over rivers are made by connecting the aerial roots of one solid rubber tree to another. Sky View is a viewpoint and popular attraction at Mawlynnong Village. This observatory is 85 feet tall and made of bamboo. Once you reach the top, you will be overwhelmed by the breathtaking scenery. The village is also on the border of India and Bangladesh, so you can also see the countryside of Bangladesh. The entrance fee is about INR 10 per person. The roar of Mawlynon Falls breaks the silence of the jungle. This is the perfect place to relax and have a nice picnic with your loved ones. The Epiphany Church, a major landmark in Mawlynon Village, is a 100-year-old structure that still retains its old-world charm. The grounds feature patches of greenery and red and orange flowers blooming around them, which have a calming effect. When it comes to food, the best thing about eating at Mawlynnong is that everything is made with organic vegetables. Even meat comes from the birds and animals they breed. Talking about their cuisine, Mawlynon offers a wide range of vegetarian and non-vegetarian dishes. Choose from pork cooked with peppers and vegetables, freshly cut smoked banana blossom, jado (a meat and rice-based dish), and thang ling bai (a rich blend of fermented soybeans, bamboo leaves, and local spices).

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Food

How to make One pot healthy Rasam meal?

This yummy one-pot recipe is extremely delicious and a quick recipe. Paired with potato fry or papad is the best combo on a winter afternoon. It is a wise decision for healthy eaters. As there is no compromise in taste and a healthy option. Ingredients Foxtail millet – 1/2 cup Toor dal – 1 tbsp Tomato – 1 (finely chopped) Tamarind – Small lemon size Turmeric Powder – 1/4 tsp Rasam Powder or sambar powder – 1/2 tsp Water – 2.5 cups Salt – as needed Ingredients to temper Ghee – 1 tbsp Mustard seeds – 1/2 tsp Asafoetida / Hing – 1/4 tsp Pepper Cumin Powder – 1 tsp Crushed garlic – 4 cloves Red Chilli – 1 Green Chilli – 1 Curry Leaves – Few Coriander to garnish Method Wash and soak millet for 4 hours and Toor dal for an hour. Heat ghee in a pressure cooker, add mustard seeds, curry leaves and chillies. Add crushed pepper, and cumin followed by garlic and saute. Add the chopped tomatoes and rasam powder. Once the tomatoes are cooked add ½ a cup of tamarind pulp extract. Followed by turmeric powder and salt. Pressure cook for 3 to 4 whistles and wait for the pressure to release. Garnish with coriander and enjoy the delicious and comforting food with potato fry or papad. To try the more authentic version, replace millet with rice and do try this delicious meal. It is so delicious and comforting. This is a go-to meal for working men and women, to not miss out on home-made food.

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Health and Wellness

How to sleep well without stress?

There is no question that stress can have a negative impact on our sleep. Recent studies have shown that even short-term exposure to stressors can lead to disruptions in our sleep patterns, including insomnia and shortened REM sleep. However, the good news is that there are simple ways to reduce your stress levels and help you get a better night’s rest. Read on to learn more! Studies have shown that many people experience poor sleep quality when they are exposed to stressful situations such as illness, job-related issues, or family problems. In fact, long-term exposure to stressful events can actually contribute to the development of chronic sleep disorders like insomnia or sleep apnea. When it comes to managing stress, experts agree that the best way to approach the problem is to break it down into smaller steps and focus on one small task at a time. For example, if you are having trouble sleeping at night, try starting with one little thing that can make the biggest difference – such as the position in which you sleep or the environment in which you spend the last few hours before bed. By focusing on one small step at a time, you will be able to gradually reduce your stress levels and increase your overall sense of well-being. In addition to developing an effective stress management strategy, it is important to pay close attention to the foods that you eat before going to bed. Many people find that eating a large meal before bedtime can increase their levels of stress and anxiety, which can prevent them from getting a good night’s rest. Instead, you should focus on eating smaller meals throughout the day and avoid eating late at night. You should also try to avoid drinking caffeinated beverages and alcohol in the evenings as both of these substances can affect your sleep and lead to further anxiety. Stress hormones like cortisol can increase during periods of stress, and this can interfere with the production of quality sleep. So, what can you do about it? While there is no real way to eliminate these hormones completely, there are certain steps you can take to reduce them. First of all, try to limit the amount of caffeine you consume throughout the day as this can encourage the release of stress hormones. In addition, avoid exercising late at night as this can also cause a surge of adrenaline in the body. Finally, try to relax before bed by practicing meditation or doing some light stretching. Another effective way to manage stress is to practice relaxation techniques on a regular basis. Many people find that they benefit from guided meditation practices as they have been shown to reduce stress and promote a deeper sense of calm in body and mind.

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Trends

How to make your pre-wedding shoots perfect with these simple steps

Simple ways to make your pre-wedding photoshoot unique in the most effective way without burning your pockets. Use fairy lights The most affordable and easily available lights that make a huge difference in the output. The pictures are so lit and make it so dreamy. Using them most effectively would give you amazing creative results and also not repeat the clichéd poses. Use fairy tale gowns The best way to capture the love between the couple with the most dramatic flow touch. These gowns are the trend of the season. Capture the most special moment of your life with these fairy tale gowns. It just makes everything magical, just like we want the pictures to be. You can hire these gowns as they are only for one-time use. Every bride has to experience this special royal feel with her man. Use mirrors Pictures using a framed mirror or bike mirror amid nature with a couple in love would be so perfect. It’s trending right now as it makes for some seriously stunning outcomes! Simple yet significant. Give it a personal touch Use props like a book or musical instrument or bike whichever suits you and your partner that you would relate with something that you are going to cherish all your life is so precious. It could be your bike, car anything that is personally your favourite go-to thing. It brings out your personality in the frame. Keep it more intimate The Romantic setup can be completed with a cozy blanket to snuggle in together and cuddle the love of your life while you get the best frames captured. These pictures are the most special as it so natural and the most essential part of your everyday routine that makes you feel wanted and special. To look back at this memory after a decade would bring tears of joy. Image source: https://www.instagram.com/gownrentals_sapstudiochennai/

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