Diabetes, Things you need to know
0 Is it common to get diabetes after 70 years? Anyone can get diabetes at any age. In general, in
Fitness as part of life – Ways to make it
0 Fitness is an important part of life. It helps you stay healthy and keep your body in good shape.
Effective ways to reduce screen time
0 Screen time is an unavoidable part of modern life, but there are ways to reduce it without sacrificing productivity
How to sleep well without stress?
0 There is no question that stress can have a negative impact on our sleep. Recent studies have shown that
Healthy eating over unconscious eating habits
0 Healthy eaters are usually more interested in the quality of their food than the quantity. They are willing to
Best Easy 4 Yoga ASANAS for healthy and glowing skin
0 Yoga is said to make you healthy and strong. Yoga has always been beneficial for many physical and mental
Hair care tips for healthy hair
0 Ways to prevents hair loss in the shower Brush your hair before washing Wash hair with warm or cold
How to lose extreme weight fast?
0 There are a few things you need to work on, apart from your diet and eating habits. Diet plays
