yourplatform.in

Blog Post

yourplatform.in > News >

Thrilling Wildlife Safari Destinations In India To Explore This Winter

India, with its diverse landscapes, stands out as a mesmerising home of wildlife. From majestic Bengal tigers to numerous species of birds and reptiles, the wildlife safari continues to thrill adventurers from all over the world. When everything is charmingly soaked in winter spell, these parks pave the way for thrillingly unforgettable experiences. Here’s a list of wildlife safari destinations to explore in this fantastical winter. Gir National Park, Gujarat  Gir National Park, located in the Western Gujarat, is a breathtaking sanctuary that spreads over an area of 1412 Square kilometres. This sprawling park with its carpeted floor of grass, hills and harmonious river, is a haven of wide varieties of mammals like sloth bears, wild boars, chinkara ,sambar deer etc…The majestic Asiatic lion is the greatest treasure of this Park. Sunderban National Park, West Bengal This UNESCO World Heritage Site stands out as the world’s largest mangrove forest. Sundarban situated in West Bengal, is a mysteriously captivating environment brimming with mangroves and waterways, and the whimsical sounds of nature wrap one in the warmth of meditative feeling.  There’s nothing more magnificently thrilling than spotting big cats. Sundarban is best known for being the abode of Bengal tigers. Mudumalai National Park, Tamil Nadu Mudumalai nestled in the Nilgiri Hills of Tamil Nadu is another magnificently thrilling destination that offers both jeep and elephant safaris. Amid the valleys and grasslands, one can spot Bengal tigers to wide varieties of birds. From floor carpeted in orchids to tall teak trees, this place also serves an abode of around 600 species of plants.  Jim Corbett National Park, Uttarakhand Jim Corbett is a breathtaking destination for adventure enthusiasts where one can experience jeep safari to spot from the majestic Bengal tigers to birds. Visitors can also embark on a unique journey by hopping on a giant elephant to witness the treasures of Jim Corbett. From wild eagles to colourful parrots, the park is a perfect place for bird watchers.  Periyar National Park, Kerala  Periyar National Park nestled in the district of Idukki and Pathanamthitta of Kerala is such a picturesque destination that offers both jungle and boat safari. The Periyar lake, the main attraction of this park, makes it an adrenaline-inducing experience for visitors. The place serves as a home of elephants, tigers, sambar deer, Indian bison and numerous species of birds and reptiles. 

Read More

Relive History in Halls of Sporting Fame

Hall of Fame or Shame? Big Moments at Sports Museums  Sports fans, have you ever dreamed of being right beside your favorite athletes during their iconic moments? Well, today’s sports museums let you relive those moments up close and personal. With fun exhibits and cool memorabilia, these halls of fame immortalize sporting history. Come with me on a quick tour of must see sports museums. Dive Into Football History Ever watched a game at the massive Indianapolis Colts stadium? At the Pro Football Hall of Fame museum, you can attempt a field goal on their indoor field. You can see game-worn jerseys, Vince Lombardi’s sweater, and the Super Bowl rings glimmering under glass. Relive the greatest NFL catches on interactive screens.  With so much football history in one place, no wonder they call it the ‘Shrine of Pro Football.’ Swinging Into Baseball’s Past  For baseball fans, the National Baseball Hall of Fame and Museum is a pilgrimage. Walk through the plaque gallery of the greatest baseball legends. Movie screens showcase historic moments like Babe Ruth’s famous ‘called shot‘ home run.  A whole section is dedicated to ‘women in baseball.’ For a fun challenge, test your batting and pitching skills against pro stats. You’ll walk away with baseball stars in your eyes. Pedal Power on Display At the National Cycling Museum, see how bikes evolved from 19th century wooden models to sleek modern racing cycles. A simulation lets you experience drafting behind champion cyclists.  The museum preserves cycling’s rich history with jerseys, medals, and Lance Armstrong’s actual Tour de France winning bike. After seeing their rare collections, your own bike will feel like a winner. Celebrating Indian Sports  For fans of cricket, hockey, and more Indian sports, the Fanattic Sports Museum takes you down memory lane. See field hockey memorabilia from India’s golden age. Learn about chess prodigy Viswanathan Anand’s rise. Even shoot penalties on an interactive football simulator. Relive India’s iconic sports moments here. More Epic Sports Meccas Beyond just football, baseball, and cycling, sports meccas around the world showcase diverse athletics. Visit the Volleyball Hall of Fame to try your spike. See Wayne Gretzky’s jerseys at the Hockey Hall of Fame.  At the World Rugby Museum, learn about the storied origins of the sport. There are engaging museums dedicated to swimming, tennis, car racing, and many more pursuits. Discover your favorite sport’s history. With interactive exhibitions and modern sports museums, it knocks it out of the park. They allow every fan to connect with iconic moments and see how much passion goes into each sport. So next time you plan a trip, include a sports museum to get inside the Halls of Fame.

Read More

Useful Tips to Calm, Confident Travel with Anxiety in Tow!

Travel anxiety may strip off the joy travelling is supposed to stir. Even the most gregarious ones can get bothered by the unfamiliarity of places. On the other hand, it can exacerbate and even impede the dreams of people who are already living in the cockleshell of anxiety disorder.  Uncertainty, experience, consumption of negative news, fear of flights, overboard thinking like ‘What if I get lost?, what if I miss my flight? what if I met with an accident? are some of the common causes of travel anxiety. As we only have one life, we must shake out the shackles and live to endure Mother Earth’s infinite beauty. So, Here are a few ways to ease the travel anxiety Proper Research And Travel Guide Book The fear of the unknown is one of the many things that propel anxiousness. Proper research and planning about the place helps one ease by knowing what to expect. For example; If you’re someone who gets panicked and confused inside the airport, proper research on the “what”, “how”  and “where” of the airport procedures can help you ease. Reading travel guidebooks can also help one deal with anxiety by pre-planning and booking accommodation.  Coping-Distraction  Reading a book, watching a movie, listening to music, and playing video games are some of the effective ways to detract attention from anxious thoughts. Make sure to pack your coping distraction in your carry-on bag. If you’re travelling with a companion, start an engaging conversation to dive in.  Diaphragmatic Breathing and Mantras Diaphragmatic breathing or belly breathing has been proven as one of the best ways to calm one’s nerves. Inhaling deeply through your nose and exhaling slowly through your mouth while placing one hand on your chest and the other on your stomach. Also repeating mantras can blow away negativity with the warmth of a positive chill. Repeat silent mantras like, “I can do this’ ‘, “I am okay”, and “I am safe” to ease yourself.  Eat healthy  Unhealthy eating can sometimes be the reason for the way we feel and respond. Consumption of alcohol, over-sugary meals, unhealthy meals and even staying longer without eating can induce feelings like anxiety and stress. Eating healthy food and staying hydrated can help you reset your mind. 

Read More

New Year Blast: Kawasaki launches the 2024 ZX-6R in India

Japanese brand Kawasaki launched the 2024 Kawasaki ZX-6R in India for Rs 11.09 Lakhs ex-showroom. The 2024 ZX-6R will feature new performance and styling updates. The deliveries for the same would start in late January 2024.  The ZX-6R will now feature a new aggressive front cowling, a sporty windshield, LED headlights and turn indicators, and will now feature a 4.3-inch TFT display similar to other Kawasakis. The bike is now available with a mobile connectivity option with Kawasaki’s ‘Rideology’ app.  The ZX-6R is powered by a 636cc in-line four-cylinder DOHC engine delivering 124PS max power output and 69Nm of torque. The engine is mated to a six-speed gearbox. It will now be equipped with Showa USD front forks and Showa rear shock suspensions. Brakes will feature a dual 310mm disc in the front and a single 220mm disc in the rear with a new updated ABS from Kawasaki. Wheels of the new ZX-6R will be equipped with 120mm front and 180mm rear Pirelli Diablo Rosso IV tyres. Apart from the Rideology app, Kawasaki ZX-6R will now feature integrated riding modes. Riders can now opt for three different power settings Sport, Road, Rain, and a fourth additional ‘Rider’ setting for manual adjustments. Kawasaki ZX-6R will be available in two colour variants, Lime Green and Metallic Graphite Grey. At Rs 11.09 Lakh ex-showroom, Kawasaki ZX-6R will compete in the Indian market with Triumph Street Triple RS.

Read More

Tips for a Wealthy Health : Fitment of an individual with respect to their well-being

When I was young, my mom used to bless me with a wealthy health and a healthy wealth every time I started something new. This phrase has always puzzled me, as I was more used to hearing blessings to have a wealthy and healthy life, but never once heard the phrase “Wealthy health and a Healthy wealth”. So what does this phrase mean? Is it important to have a wealthy health and a healthy wealth? If so, how do we enforce the concept of a wealthy health into our daily lives? To answer all these questions, we first need to understand what ‘Health’ is. Health is the overall fitment of an individual with respect to their well-being, soundness of mind and body. It’s a state of living that every individual must thread their routine into. May it be having a balanced diet, an ample number of hours dedicated towards physical fitness, and ensuring that your mental stability and wellness is monitored and looked after. Being healthy doesn’t imply eating more vegetables, fruits, smoothies and salads and avoiding heavy processed junk food. A healthy individual needs a good, balanced and nourishing diet, a good workout routine or a physically engaging activity session and most importantly, having the ability to smoothen the ups and downs of your mental state. It is equally important for any individual, irrespective of their gender and sexuality, to have to pay attention to what they eat, how much they’re working out, heal their mental scars and safeguard oneself from any potential hazard that could hurt your mental wellness, and to be spiritually awake to build faith and belief of greater good and be able to travel beyond the ups and downs that life throws at you. Once you master the art of such balanced health, you are in a state of wealthy health, which, along the way, would lead you into gaining a healthy wealth that you can expand, protect, save and reinvest in. So, the next time you think about becoming a well-off individual with a serene retirement, take the vital steps to keep your health wealthy to keep your wealth healthy! Here are a few tips to keep a well-rounded and balanced health, or as my mom would call it, a wealthy health. Follow for more such health and wellness related content to understand the need and importance of being a healthy person! Empty a glass of water on an empty stomach – A lot of studies have revealed that drinking a glass of water on an empty stomach has adverse benefits like aiding digestion, rehydration from your long sleep, flushing out the toxins, and even clear out your skin! Workout first, scroll later – Scientists strongly advise to not start your day by scrolling through your phone. Just like how staying off your phone at least an hour before sleep is important for your brain activity, similarly, engaging with your phone right from the start of your day can have its own impacts on your brain activity. It is believed that the posts, news, information and interactions that you experience via your mobile phone right from when you wake up sets your mood for the day and has a risk of slowing down your comprehensive thinking for the day. Breathe fresh air, not smoke – Humans are known to breathe at least 20,000 times in a day. In the 24 hours we get, it is mandatory for every individual to get at least 20 mins of fresh air in a green location like a park or a lake. This is crucial for the physical and mental health of every human, and when compared to indoors, the air that we breathe outdoors, typically in places like parks are known to give out additional energy and boost us when low, or calm us when we’re tensed up. Watch your habits – Even our smallest of habits can have substantial impact on our bodies and minds, like an everyday cigarette can cut down years from your lifetime, or how your unhealthy eating desires and cravings that you give in to can be slowly rotting you from the inside. Learn to thank and be kind – Being a kind and charitable person not only helps you get a sense of satisfaction that you’re doing something good with your incomes and revenues, but also a content feeling that you’re giving back to the society that has raised you. Along with this, you learn to thank every individual’s efforts, time, and emotions when you do small acts of kindness regardless of the credit that you might or might not receive. Remember, you too, are a part of the society, and this means that what you sow into your society will be harvested years into the future by your own generations. So spread gratitude, love, equality, and most importantly, kindness and compassion in your society, so that you can inspire a whole generation to be a better human.

Read More

Mental Well Being : Guide to help and understand the importance of mental health

A quick guide to help and understand the importance of mental health and mental well-being Mental well-being is a state of mental health that enables individuals to handle stressors, reach their full potential, function effectively at work and in education, and contribute to their communities. It is a critical component of overall health and wellness that supports our ability to make decisions, establish relationships, and impact the world around us. Access to mental health is a fundamental human right and is crucial for personal, communal, and socioeconomic growth. Mental wellness involves more than just the absence of mental illness and varies in difficulty and impact for each individual. Mental health conditions encompass a range of psychosocial deficiencies, mental disorders, and other mental states that may cause significant harm, functional limitations, or self-harm risk. While not always the case, individuals with mental illnesses may have lower levels of mental well-being. Well-being refers to individuals’ perception of their lives going well. It is a desirable outcome that benefits both individuals and multiple aspects of society. A good home is a crucial aspect of overall well- being. Consequently, it is important to monitor these conditions for the sake of public policy. However, many indicators that evaluate living conditions do not fully capture people’s perceptions and feelings. This includes the quality of their relationships, their ability to bounce back from adversity, their overall positive emotions, their potential for growth and fulfilment, and their general sense of well-being. Global assessments of life satisfaction and diverse emotions, ranging from positive experiences like pleasure to negative ones like sadness, are often integrated into assessing well-being. Here are four overall health suggestions. Don’t hesitate to reach out for help from professionals if you need further support. Seeking help is a reasonable and courageous decision. Be kind to yourself: When one is experiencing depression, it can be easy to criticize oneself. However, it is important to try and show self-compassion, even when feeling unwilling to offer oneself praise or recognition. Additionally,a helpful tip is to exhibit kindness towards another individual if having difficulty being kind towards oneself. Once accomplishing this, take the opportunity to congratulate yourself. Exercise regularly: Taking a short walk or walking up a flight of stairs can alleviate stress and enhance concentration. Consistent exercise has the potential to uplift one’s mood, increase mental acuity, and alleviate symptoms of anxiety and depression. Follow a healthy diet: Healthy food definitely includes fruits and vegetables, but remember to prioritize drinking at least 10 cupsof water per day over any excessive consumption. Additionally, having a positive relationship with food is key to a healthy diet. Explore new cuisines, cherish meals with loved ones, and avoid developing an obsession with food. It’s important to educate yourself on eating disorders and seek help if you notice that your relationship with food is negatively affecting your mental or physical health. Create/Find a support system: If you or someone you know is facing difficulties, it is essential to find the necessary support. You could turn to a friend or a family member for help. Alternatively, seek guidance from a primary care physician, counsellor, or mental health specialist. If the person you approach isn’t providing the required support, explore alternative sources that better fit your needs.Furthermore, consider ways to be supportive and kind if you know someone facing depression. Our mental health and well-being are crucial to our overall health and quality of life. Just as we focus on physical exercise and a healthy diet for our bodies, we must prioritize self-care and mental wellness practices for our minds. This includes seeking professional help, practising mindfulness and stress-reducing activities, fostering positive relationships, and engaging in activities that bring joy and fulfilment. By prioritizing our mental health, we can enhance resilience, productivity, and our overall sense of purpose in life. Remember, taking care of our minds is not a luxury but a necessity for a fulfilling and balanced life.

Read More

Train Travel Goes Seamless: IRCTC and Ola Join Forces for Easy Cab Booking

In a move aimed at making train travel more convenient, the Indian Railway Catering and Tourism Corporation (IRCTC) has partnered with ride-hailing platform Ola. This collaboration enables passengers to seamlessly book cabs directly from the IRCTC Rail Connect app and website, eliminating the hassle of finding transportation upon arrival at their destination. This initiative, initially launched as a six-month pilot project, offers passengers a one-stop platform for managing their entire travel journey. From booking train tickets and ordering meals to securing reliable cab transport, the IRCTC app now caters to passengers’ needs throughout their trip. The integration provides access to Ola’s extensive network of cabs, ranging from budget-friendly hatchbacks to premium sedans. Passengers can choose their preferred vehicle type and book rides in advance, ensuring a smooth transition from train to their final destination. Additionally, the partnership promises competitive fares and transparent pricing, further enhancing the travel experience. Commenting on the collaboration, an IRCTC spokesperson stated, “We are excited to partner with Ola to offer our passengers a comprehensive travel solution. This integration will significantly improve first-mile and last-mile connectivity, making train travel even more convenient and enjoyable.” Ola representatives echoed the sentiment, highlighting their commitment to providing seamless transportation options. “We are delighted to collaborate with IRCTC and contribute to a smoother travel experience for millions of train passengers. This partnership leverages our robust network and technology to offer passengers reliable and affordable cab services right at their fingertips.” The IRCTC-Ola partnership has been met with positive reactions from passengers, who appreciate the added convenience and efficiency it brings. By streamlining the post-train travel experience, this collaboration has the potential to significantly boost ridership and enhance the overall image of Indian Railways. With its focus on improving passenger comfort and accessibility, the IRCTC-Ola partnership marks a significant step forward in the modernization of India’s railway network. This collaboration sets a promising precedent for future initiatives aimed at making train travel not just efficient, but also a truly enjoyable experience for everyone.

Read More

5 Tech-Infused Strategies to Accomplish Your New Year Resolutions! 

Have you made any resolutions for the coming year? The new year starts with a blank page; many of us are waiting to fill those pages with our goals, dreams, and resolutions. Resolving is relatively easy, but sticking to it throughout the year requires effort and patience. You may commonly lose interest or enthusiasm in between, and most goals will remain unaccomplished.   Naturally, you may need to remember your resolutions due to the demands of your busy lifestyle. But there is no need to bother about that because modern technology provides a solution to help you stick to your New Year’s resolutions. With some basic tech recommendations, you can easily resolve this issue. Achieving consistency through technological support is very easy and simple today. Let Your Resolutions Be Your Phone’s Screen Saver Are you keeping a journal for documenting your day-to-day tasks and goals? Or, do you just jot things down and then forget about them? Here is an easy tip for such people. You only have to snap a photo of the notes with your phone and hold it up as your screen saver. The list will be a constant reminder of your objectives whenever you open your phone screen.  Social Media And Fitness Trackers We all have health and fitness objectives like joining a gym, getting some exercise, eating healthily, etc. Tech markets offer fitness trackers and smartwatches that help you configure alerts and notifications. You can use social media for in-depth awareness and coaching about such topics. There are YouTube videos available on every topic. You can even depend on meditation and wellness applications, too.  Use Task Manager To Prioritize Important Works. Task management tools can help you track the progress of your tasks. They allow you to set reminders and notifications, which help you prioritize your duties and fulfil them accordingly. As a result, you save a lot of time and can work on other incomplete tasks. Using Google Calendar would be a good idea to establish regular reminders. You must always be practical and focused when setting objectives. Use A Screen Lock System Do you often find yourself mindlessly perusing social media and losing track of time? Habits such as these contribute to procrastinating your tasks. A high-quality screen locker will help you to stop squandering time unnecessarily.   Decluttering Manager  Have you included decluttering as a top priority in your to-do list? Attempting to complete all tasks at a time is overwhelming. Organizing apps can help you with this. You can find simple instructions on how to do ‘one-room-at-a-time decluttering chores’  through these apps. The task duration and start and end timings are customizable. Organizing your home and getting rid of unwanted items is relatively easy now.  Achieving your goals through consistent effort is not a difficult task when you have a lot of technological aids. So get ready to welcome the new year with a bang! Like this article? Please subscribe to read more such stories.

Read More