The latest update on news, views and trends that shape your lifestyle choices

A Reason To Celebrate In line with its commitment to India, BSH Home Appliances which sells Bosch, Siemens, and Gaggenau brands, announced the launch of the 100th brand store for Bosch in Adyar, Chennai. This exclusive and state-of art space is spread across a massive area of 1600sqft. The store will showcase some of the most innovative product ranges including refrigerators, washing machines, dryers, and dishwashers in the free-standing category as well as cooking hobs, hoods, and ovens in the built-in range. BSH Home Appliances now has 85 Bosch Stores (including Brand Studios) and 15 Siemens Stores all over India. www.bosch-home.in The Wave of Change A first of its kind, these watches are crafted to perfection from upcycled, ocean-bound plastic. Honouring its roots with ageless style, while the incorporation of new materials keeps with the Timex tradition of innovation. The new Timex Waterbury Ocean Collection – made from 100% ocean-bound plastic to tackle pollution. Responsibly sourced and developed, the company aims in redesigning our past while taking care of our future. Navigate uncharted waters ahead with all the trusted functionality and 30 meters of water resistance and make your contribution in working toward a cleaner and a better tomorrow. www.timexindia.com A Breathe of Fresh Air Still worried about the air quality at home? Bring home the new Dyson Purifier Cool Formaldehyde. Powered with the latest technology, the new Dyson Purifier Cool Formaldehyde come with built-in four sensors that constantly monitor air, diagnose pollutants, and report and display air quality in real-time. This smartly designed purification machine removes 99.95% of ultrafine particles and the dangerous H1N1 virus. Visit to your nearest Dyson Demo Stores for a quick demo and check other products from Dyson. www.dyson.in Navigate the Monsoon with Victorinox! Navigating the city during the monsoon can be stressful, no doubt, however, if you are well equipped with your rainy-day companions from Victorinox, you are sure to sail through in comfort. Victorinox prepares you with the perfect companions for your daily adventures with the Touring 2.0 collection. The bags of the Touring 2.0 collection are set to win over customers with their new generation weather proofness, ranging from a sling bag to city daypacks, commuter and traveler backpacks to various duffels and a laptop sleeve. Every bag is crafted with water-resistant fabrics and offers coated zippers on selected pockets. Most styles feature a removable 100 percent water-proof pouch. The Touring 2.0 range includes a water-proof laptop sleeve as a separate item. Furthermore, the collection’s bags support safety thanks to light reflective elements on all bags. Comfort has been heightened due to a redefined back panel and shoulder strap construction. www.victorinox.com the Pearl of the Arabian Gulf Bahrain is a magnificent nation bursting with fascinating historical history, a thriving culture, and exquisite architecture. One unique fact about Bahrain is that it is the only island nation in the Middle East, which makes it quite exotic as a travel destination. It is the land of forts and historic Arab castles, making lovely silhouettes in the twilight. www.bahrain.com Rising Hi(gh) Say hello to this beautiful, height-adjustable modern stand called the HiRise Pro from Twelve South. This smartly designed stand help boosts your iMac, iMac Pro, or external display, for reduced neck strain while working. Stay organized and clutter-free with this all-metal stand that doubles as a gear garage for hiding your wallet, AirPods, hubs and hard drives. Functional and beautiful, it is the only stand worthy of supporting current iMacs, the new iMac Pro and high-end 4K / 5K displays. www.twelvesouth.com A New Begining Founded in 2017, The Yellow Dwelling has recently opened up its new store in Gurgaon. Spread across 800sqft, this décor store offers a wide range of products including curtains and sheets, cushions and covers, softest bedding, pillows, throws, rugs to cushions covers, and table linens to napkins, handwoven intricate baskets to quirky showpieces. This reasonably new contemporary sustainable furnishing and décor brand has two stores in Bangalore and one in Hyderabad. www.theyellowdwelling.com

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Destination Travel

The most beautiful train ride in India

Indian Railways is so fascinating, being the world’s largest rail network with its vast service, affordability, and easy access to the masses. It is not only a great source for transportation, but is also an affordable way to have a look at the most stunning views during the ride and experience the beauty and the incredible journey. List of the most adorable rail journeys with the most breath-taking scenery Mumbai to Goa With 92 tunnels and 2000 bridges, the Konkan Railway passes through the Sahyadri mountains, or the Western Ghats, that range across the majestic and most stunning curves, waterfalls, river bridges, and lakes, making it a mesmerising journey. The Western Ghats are a UNESCO World Heritage Site and are also one of the biodiversity hotspots. Shimla Kalka toy train The journey is as beautiful as the destination, with 102 tunnels and over 82 bridges. The Kalka-Shimla rail journey in the Himalayas is a breath-taking experience for commuters. This scenic trek, which crosses 82 bridges and includes 102 tunnels, perfectly portrays the mood of the visitors to Shimla. The “Guinness Society” has highly praised this for successfully finishing the steepest course. The Kalka-Shimla route over the Himalayas is a must-do for thrill-seekers and those seeking adventure. This incredible adventure travels 96 kilometres in about 5 hours through the Himalayas. Before reaching Shimla, the journey passes via 11 railway stations, 800 bridges, 103 tunnels, and several bends. This UNESCO World Heritage Railway transports you back in time, beginning in 1903 with a showcase of breath-taking scenery. Jalpaiguri Darjeeling The toy train travels over lovely mountains while providing magnificent views of Mount Kanchenjunga and Mount Everest in the distance. It is 88 km long and rises from New Jalpaiguri, which is located approximately 100 m above sea level, to Darjeeling, which is located around 2,200 m above sea level. It was created in the late 1870s or early 1880s. It is 88 km long and rises from New Jalpaiguri, which is located approximately 100 m above sea level, to Darjeeling, which is located around 2,200 m above sea level. Vasco Da Gama – Londa: The dense woods, lush towns, and several waterfalls in the area are among the beautiful features along the Goan Rail lines.The monsoon season is the best time to visit for this adventure since you can take in the beautiful landscape. This 4-tiered waterfall is one of the tallest in the nation. You may go by rail from Vasco to the tranquil beaches and wobbly bends of the Western Ghat Mountains, where you can see the stunning Dudhsagar Waterfalls. Matheran to Neral-Matheran the only remaining ancient railway in Maharashtra, continues to be a favourite among Mumbai residents and visitors due to the peace and tranquilly it offers. This narrow gauge rail line was built by Akbar Peerbhoy in the early 1900s, between 1901 and 1907. It goes 20 kilometres through large areas of forest. Mandapam to Rameshwaram One of India’s most stunning railway journeys, packed with excitement and adventure. The Pamban Bridge, which spans the ocean, is regarded as India’s second-longest bridge. The path links Rameswaram Island in Tamil Nadu to Mandapam. The Sethu Superfast Express is a Southern Railway zone superfast train that travels 602 kilometres in around 10.50 hours. This structure is regarded as India’s second-longest bridge. You will fall in love with the path that links Mandapam in Tamil Nadu to the shores of Rameswaram.

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Trends

CM first received the first edition of railway magazine “Your Platform”

Chief Minister M.K. Stalin received the first edition of the railway magazine as he congratulated the team for the successful launch and wished them for the initiative. “Your Platform” is the first ever in-train smart magazine launched by E-Tolls Ads Media and Earth & Air. He received the first edition of the in-train smart magazine on Wednesday. E-Tolls Ads Media and Earth & Air Chennai-based start-up launched “Your Platform” in collaboration with the Southern Railways. This is the first of its kind, in-train smart to be launched. The founding team, viz., V. Praveen Kumar, Shankar M Shiv, and Karthik P S, have more than two decades of media experience and exposure. The magazine covers topics like travel, fashion, and leisure. The agenda is to provide commuters the opportunity to read something new every time they travel and to engage them by providing them with interesting facts, technological updates, and much more engaging content to make their journey more productive. The journal’s main topic is India, and it looks for new and interesting information to help readers on their journey. This is a smart monthly magazine that bridges the divide between print and digital media. Every page will include a QR code so that commuters may follow the content and communicate online. The emphasis is on southern railways throughout the text. All commuters and digital readers need to understand the legacy of Southern Railways, which has been a backbone of India since its inception, as well as its engineering marvel that unites India with railroads.

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Destination Travel

Best places for Scuba diving

Most affordable places for scuba diving Malvan, Maharashtra Two hours from Goa is the little town of Malvan in Maharashtra’s Sindhudurg district. In recent years, Malvan has become one of the top tourist attractions in India. Malvan is not just a historical location with the Sindhudurg fort, but it is also well-known for its water activities. It’s a fantastic watersports location in India because of the steady, tranquil surf. For scuba diving around the fort of Sindhudurg and the Tarkali Tsunami, Malvan provides good underwater visibility. The diving season at Malvan begins in early September and lasts until the end of May. Malvan, near Tarkali, offers divers an experience of a lifetime because to its stunning marine life and diverse, multicoloured corals. Several of the most popular Malvan scuba diving programmes are provided by Goa Tours Planner. Enjoy an exhilarating 10-minute underwater dive in the Arabian Sea up to 25 feet at the lowest price beginning at affordable cost. To guarantee a secure scuba diving experience, go with a qualified Padi instructor. Additionally, take part in amusing water activities such as parasailing, jet skiing, banana riding, bumper boats, and boat rides. Netrani Islands, Karnataka Netrani Island is called the “The Heart of India’s diving” as you get to see the most breath-taking view of the Humpback, Parrotfish, Lionfish, dugongs and many more exotic marine creatures. Netrani Island in Murudeshwar, is also referred to as the “Pigeon Island,” is situated off the coast of Karnataka. Netrani Island stands above the calm, blue seas of the Arabian Sea, like a heart from above. With silver sand with the Western Ghats as a background, this island is a well-known tourist destination and a well-liked pilgrimage town. Grande Island, Goa Grande Island is the best place for Scuba Diving in Goa. The most famous dive sites are Suzy’s wreck and Davy Jones Locker. Here you get the view of needlefish, lobsters, white tip reef sharks and many more. Dive into a large ocean, swimming next to friendly marine life, and catching a glimpse of the ocean floor covered with priceless and vibrant stones, magical and fantastical Well, scuba diving gives life to your creativity. Visits to Goa, one of India’s most cosmopolitan and lively coastal regions, must include scuba diving as Grand Island is well worth it since the experience is priceless. The scuba diving in Goa prioritises safety while providing the greatest experience at a very competitive price. Scuba diving is for all the brave individuals out there who are prepared to go outside of their comfort zone in order to enjoy the beauty that the planet has to offer.

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Destination Travel

Best cruise destinations in India

Looking for a perfect vacation without any hassle about travel, local weather, accommodation, food and other things. Cruise is your ideal destination to go on a perfect holiday at ease. The Goa Cruise Goa, one of the coolest and most romantic holiday destinations in India, is a traveler’s paradise. It is astonishing how many excellent cruises may be run in India. There are several cruises in Goa. The Angriya cruise, which travels between Mumbai and Goa, is the most recent. The beauty of travelling across Goa is that it immerses your head and spirit in a fun-filled atmosphere. The finest aspect of the cruises is the delicious seafood served with exquisite cocktails, melodic music, and rhythmic dances. Your excitement will undoubtedly grow as you immerse yourself in the delight and happiness as you watch the sun set as it takes on a golden colour. Andaman Islands Cruise The vast variety of amenities and activities offered by Andaman Cruises to its passengers is well known. It is possible to choose from a number of cruise lines while visiting the Andaman and Nicobar Islands. These cruises include, among others, the Island Explorer, the M.V. Makruzz Luxury Cruise, and the Andaman Dolphin Cruise. Based on cost, you may choose the ship you wish to take. But the larger and more expensive the cruise, the more facilities it is likely to provide. Andaman Cruises are well renowned for offering a range of amenities and activities for its visitors to enjoy. Lakshadweep cruise One of India’s most stunning holiday destinations, Lakshadweep offers a dizzying array of marine life as well as exquisite sandy beaches and crystal-clear waters. Lakshadweep offers a dizzying array of marine life as well as exquisite sandy beaches and crystal-clear waters. Visitors may engage in a number of water activities while on the trip, such as deep-sea diving, kayaking, jet-skiing, sea swimming, and boating. Sundarbans cruise The Sunderbans Cruise gives the once-in-a-lifetime opportunity to float along rivers while taking in the avian cacophony and wildlife of the jungle. If you’re fortunate, you could get to interact with a Royal Bengal Tiger, one of the Sunderbans’ treasured species. The Sunderbans, a paradise with dense mangrove forests and Bengal tigers, is a UNESCO World Heritage Site. Dock in Namkhana, the gateway to the enormous delta. Visit the fascinating islands of Dobanki, Nethidopani, and Sajnekhali by boarding a tiny stream boat. A trip to the Sunderban Village will also be included, where you may meet the residents and learn about their way of life. The boat excursion takes you over winding streams into wild forests where you can unwind and enjoy the peace and quiet. The cruise delivers excellent service and delicious food from across the world. Kerala Cruise Discover the natural beauty of Kerala’s backwaters. The five-star ship takes you on an amazing voyage through God’s own nation while cruising through Alleppey’s tranquil seas. On board, you’ll enjoy live performances of Mohiniattam and Kathakali in addition to cruising through beautiful vegetation along the Vembanad-Alleppey canal route. In order to get across the backwaters’ more congested waterways, you may also use a traditional rice boat. The months of November through April are the ideal times to enjoy this vacation.

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Food

Best recipe for your cheat day cravings

High-protein and low-calorie biryani, sounds perfect for your cheat day meal. Yes, you can have your favorite food without guilt. We can cut down on the extra calories and have this stupendous recipe. You can enjoy the splendid taste with packed nutrients. As chicken is highly nutritious and a great source of protein which helps in weight loss and helps to build muscles also with immense taste. Vitamins and minerals included in chicken are important for brain health. Vitamin B12 and choline, which are included in both dark and white meat chicken, may support healthy brain development in children, healthy nervous system function, and improved cognitive function in older persons. Ingredients 1 medium onion, finely chopped 1 medium tomato, finely chopped 1 green chili, chopped 1/2 tablespoon ginger-garlic paste 1 cup mint leaves 1 cup coriander leaves, chopped 1/2 teaspoon turmeric powder 1/2 teaspoon red chili powder 2 teaspoons coriander powder Salt, to taste 1 teaspoon lemon juice 4 cloves 1/4 cinnamon stick 1 bay leaf 400 grams of meat 250 grams of basmati rice Preparation Add oil to the pad followed by cinnamon sticks, cloves and bay leaf Saute the onions to golden brown in ghee and add ginger garlic paste, green chilies Add chili powder, coriander powder, turmeric powder and salt Add green chilies, mint, tomatoes and lemon juice Add the soaked rice and let it cook Your low-calorie biryani is ready to be served.

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Destination Travel

5 Islands to travel in India

There are more that 1,000 Island and most of them are uninhabited. Most of these islands are unique and great tourists spots for its scenic beauty and religious worships. Grand Islands Havelock Islands Neil Islands Majuli Islands The Little Island Havelock Islands, Andaman Havelock Islands in Andaman s also known as Swajar Island. Havelock is all about crystal-clear beaches against a clear sky, the broad, green ocean, which is home to an abundance of marine life, and the soft, sandy shoreline that are ideal for a stroll. The island provides the greatest adventures and activities in addition to having some of India’s best beaches. Havelock Island is a hotspot for adventure and enjoyment, offering everything from snorkelling to scuba diving. The island is regarded as the greatest scuba diving centre in India where you may find abundant and fascinating aquatic life since it has the most diversified coral colonies. Don’t pass up the opportunity to relax and have fun at the white beaches that line the azure shoreline. You can visit the Radhanagar, Vijayanagar, Elephant, and Kalapathar beaches. There are both beach bungalows and luxury hotels here. Luxury hotels often include relaxing spas that you may use. They also provide pick-up services. The Andaman Islands’ Havelock Island is best visited between the months of October and May. The finest diving conditions and coral reef exploration may be found at this time. One of the best tropical getaways in India. Grand Island The Grand Island, one of India’s greatest islands, is located near the best beach resort. This Arabian Sea Island, also known as Grande, Ilha Grande, or Ilha Grao, is renowned for its breath-taking beaches. The renowned Monkey Beach, which provides you with all the action and pleasure you want, is tucked away in the idyllic setting of Grande. Divers and snorkelers go to Grande or Grand Island in large numbers when they want to have fun and be entertained. The diverse underwater life that is home to many different fish species and corals. You might even try your luck at fishing. The Grand Island in India serves as both a training ground for the Indian Marine Forces and a major tourist attraction in Goa. Majuli island One of the biggest River Island in the world, Majuli Island lies on the Brahmaputra River in the northeastern state of Assam. It is a well-liked tourist destination in Assam and one of the locations that all Guwahati travel packages must include. Along with its fascinating and unique culture and lifestyle, the island’s diverse ecosystem is not to be missed. On this beautiful island, one may have northern cuisine in place of fish and get a good experience of Assamese culture. Also, home to colourful birds, you can explore this island by renting a bike/cycle which gives you a wonderful experience. Neil Island Visit this calm oasis in the Andaman Sea if you’re seeking for a peaceful island retreat. This magnificent region, which is dotted with lush green paddy fields, lovely fruit orchards, and tropical beaches, is at the top of the list of India’s must-see islands. To see the incredible marine life, you may relax on the beach, go diving, or ride the tide in a glass-bottom boat. Renting a bike and touring Neil Island’s neighbourhoods like a native is the greatest way to get to know the place. Fly to Port Blair, the nearest airport, then take a boat from there to reach Neil Island also known as Shaheed Dweep. The Little Island At the southernmost point of the Andaman & Nicobar Islands, The Little Andaman Island is one of the larger islands. It is one of the most well-known locations for sightseeing in the Andaman Islands and is located directly across from the Great Andaman Island. The area draws a lot of visitors since it has the ideal combination of white sand beaches, entrancing waterfalls, boating through streams, thrilling elephant safaris, and surfing. The most well-known and beautiful beach in Little Andaman is Butler Bay Beach, which is great for surfing, scuba diving, snorkelling, and sunbathing. A significant portion of Little Andaman suffered severe damage during the tsunami of 2004.

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Destination Travel

Affordable Bali vacation with your partner

Looking for a romantic trip with your partner that is also pocket-friendly? Bali is the destination. Yes, it the right time of the year to travel to Bali and experience the Land of the Gods and its natural beauty of lush terraced rice fields. Beaches, temples and waterfalls are a must, don’t miss the Bali nest and the swing which is so much fun. Places to visit Uluwatu temple Sideman Udud Bali zoo Goa Gajah Mount Batur Melasti Beach Diamond beach Broken beach Sekumpul waterfalls Tegalalang Rice Terraces Food to taste Eat local – Bali is an amazing place to eat. Bali is known for its unique Nasi ayam Sate Plecing Sato bakso Nasi Jingo Krupuk (Traditional crackers) Nasi Goreng Mei Goreng Nasi campur Balinese curry Bakso soup Dadar Gulung (Cocont pancakeroll) Bubur Injin (Black rice pudding) Apps to save your time and energy Grab/Gojek for bike or cab ride Google maps to explore Google translate for translations Wise for business transactions Ovo for e-wallet transactions My Telkomsel for telecom service Agoda for accommodation Offline maps and translators are of great help. There is wifi available in most of the cafés, hotels, and public places. Things not to do in Bali Don’t step on Balinese offerings Don’t use your left hand Don’t ride yourself, if you are not confident Don’t go for a short stay Don’t miss out on Balinese culture Don’t take taxi Don’t stay in Kuta Avoid using the ATM

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Health and Wellness

Ways to raise happier kids

Happy kids lead a successful life Raising happy kids isn’t easy, as it need your attention, presence, energy and time through their childhood. It is not about immediate gratification or momentary pleasure that makes them happy for a while. Happy kids are more likely to be more successful and consistent. Your mood affects your child mood. It influences their state of mind and wellbeing. Happy parents are more likely to have happy children, it is because of the behavioural component and it had no influence of the genetic component. This makes it evident that being happy and engaging with kids makes a positive impact. Being pessimistic leaves a negative impact in your children’s childhood. As a result of lifestyle change, it easy for kids to play around as it is you to be before. But it is important for parents to consciously engage children in physical activity. Taking them to the nearby park periodically, enrol for activities such as swimming, tennis, cricket or any other sport as per preference of the child. This keeps them physically moving and also gives them a change to socially interact with kids of their age and attitude. Self-control is a key to self-discipline. Being disciplined helps the kids get into trouble lesser. Self-discipled children subsist Certain practises that can keep your child and family happier  Stay happy  More playtime, less screen time  Practice discipline younger  Build healthy relationship  Being more optimistic together  Expect genuine efforts, don’t demand  Teach emotional intelligence  Gratitude  Enjoy meals together It is important for kids to undergo all emotions, it is not a must that they should be happy all the time. Experiencing sadness, disappointment, anger, fear, rejection or any discomfort at the early ages gives them the courage to overcome it. Being exposed to such feelings makes them stronger. It gives them the determination to master their goals despite all hurdles. A kid who has never faced any hard feelings and raised with uncurbed pampering, might find it tough to get along with others eventually. It is important for kids to be exposed to all situations so helps them to prepared for the outside world.

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Health and Wellness

Towards a sustainable life

With climate change, water scarcity, extinction of various resources, wildlife and global warming reaching its peak, it is essential for us to practise an eco-friendly lifestyle and sustainable living. It is even more important to teach the upcoming generation the importance of it and sow the seed as early as possible. Learning to live a sustainable life is important for the upcoming generations. We need to practise simple and eco-friendly ways to avoid the use of harmful substances that damage our environment. There are many products on the market that are good for the environment and do not cause any harm, like bamboo toothbrushes, wooden combs, eco-friendly phone cases, copper or steel water bottles, rechargeable batteries, silicone and stainless-steel cutlery and straws, upcycled furniture, reusable shopping bags, reusable coffee cups at work places, compostable party plates and bowls, fabric pads, and menstrual cups. Use of reusable pads or menstrual cups will drastically reduce the wastage produced. Measures to switch to a sustainable and eco-friendly life Use reusable items Choose upcycled products Avoid single-use items Use public transport. Support local Conserve energy Avoid food wastage

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