Dark Light

Blog Post

yourplatform.in > News
World-Vegan-day yourplatform
Trends
0
95

World Vegan day

0 1st November is celebrated as World Vegan Day, to encourage people to follow veganism which is a healthy lifestyle away from animal products. It is also celebrated to create awareness about Veganism and its benefits of companionate living. Vegans eat only plant-based food. ‘The Vegan Society was founded to promote veganism and the vegan diet. World Vegan Day means that individuals can become vegan by working with policymakers on issues such as climate change, sustainable agriculture, and increasing the availability of vegan food in public places, and by doing more. to help people stay vegan, promote and protect vegan rights. View this post on Instagram A post shared by Your Platform Magazine (@yourplatformin) A plant-based diet may reduce the risk of heart disease, type 2 diabetes, and some cancers. Soy products are also rich in protein. Good vegetable sources of iron are chickpeas, tofu, and dried fruits, and fresh fruits contain iron. Getting 10-15 minutes of sunlight a day can boost your vitamin D, as can fortify orange juice and soy. A vegan diet does the least damage to the environment. A pescetarian diet reduces environmental damage. But sticking around is easier. Vegan and omnivorous diets each have their own health risks and benefits. But the people who lived the longest were neither vegan, carnivorous, nor omnivorous. Aside from ethics and health, another reason for choosing to adopt a vegan diet is the belief that farming practices are bad for the environment. It is known that this type of diet is becoming more and more popular. Some restaurants recommend vegan food.

Read More
weight-loss-tips-at-home yourplatform
Health & Wellness
0
124

How to lose extreme weight fast?

0 There are a few things you need to work on, apart from your diet and eating habits. Diet plays a role in weight loss, but there are other aspects to look into and change to help in the long run. Not just the diet, it is your lifestyle that helps you lose weight and hit your target. Your daily routine is the major deciding factor in the output of your efforts. Focusing on these small things will help you in your weight loss journey. Portion control Use a smaller plate and fill at least half your plate with veggies and improve protein and fibre intake. Eating slowly helps you chew your food, helps in digestion, and makes you feel fuller. Avoid eating processed food and eat home-cooked food in the right proportion with balanced carbohydrates, protein, fibre and fats. Exercise daily Practising yoga at least 5-6 days a week will help you in fastening the process. Or you can start off with a 20 mins walk and eventually increase the duration and speed of your walk. Eventually, practice Yoga or Zumba, or anything other physical activity of your choice. Drink water Water is the key to weight loss. Drink sufficient water in regular intervals to stay hydrated. Ensure you drink 3-4 litter water according to your weight. Do not miss out on this, as drinking enough water makes you not crave anything or feel hungry. Most of the time when you feel thirsty you end up eating something. Good sound Sleep Here comes the toughest part, avoid gadgets at night before your bedtime and sleep for 7-8 hours. Sleeping at the same time regularly helps your body rest and repair. Your body parts tend to process and function efficiently in all possible ways. Stay away from stress Manage your stress, and try to avoid things that stress you. Keep yourself away from stress will help you stay more positive and achieve your goal faster. Consciously look into these things and make these small efforts in your daily routine to lose weight and have a healthy lifestyle.

Read More
Hues-to-choose-and-pair yourplatform
Trends
0
93

Hues to choose and pair

0 Pairing shades can both make or ruin your outfit. It is normal to feel uneasy whilst experimenting with new tones and combinations, which never means suggest you need to stick with simple vintage head-to-toe black. Here is a list of combinations with the intention to excite and uplift your dressing style. From milky to sublime gray ensembles, those elegant thoughts will train you the way to put on shades without contradicting them. Here are the apparel coloration combos you want to try. The best part of these colors if can pull it off well for both men and women. Colour combinations that look expensive. White and beige – Both neutral colors together make a perfect pair for your work wear and casuals any day. Sage and white – Sage green and white is a classic combination that will add charm to your look. It’s easy to implement in any of the ways. Brown and gold – Bold and bright, this combination works well when you want to go slightly chipper. White is classic and stands out and uplifts any color that it is paired with.

Read More
Mud-Koffee,-Besant-Nagar yourplatform
Travel
0
121

What to eat during Winter in Chennai? – Winter treats in Chennai

0 Indeed, there is immense pleasure in small things, such small treats are around every nook and corner of our country. Chennai is bestowed with food outlets big and small. Below are the most affordable treats that give you immense joy with their unique taste. What to eat during Winter in Chennai? It is the best time of the year in Chennai, it is before winter and post-summer when it is in drizzling and cloudy. And it starts pouring in the evenings. Winter reminds us of heavy downpours, brisk winds, and soothing food. So go for a stroll around the city or order your favorite food while enjoying a drink or one of these delicacies that will lift your spirits. Mud Koffee, Besant Nagar Mud Koffee is a pure delight even for coffee skeptics. Their Hazelnut coffee and Butterscotch coffee are their signature coffee. The menu goes with a huge list of mud coffee ranging from Mud filter coffee to caramel coffee and it’s all yummy. It is so soothing and relaxing to enjoy a cup of mud coffee in the drizzling streets of Besant Nagar. Bajji, Marina beach Having Mirchi bajji after a walk in Marina is one of the best things in Chennai in the evenings. This combination cannot go wrong. Momos, Kailash Kitchen, Choolaimedu Known for its perfect momos, the taste is unbeatable and had been rated with 4.4 stars on Google reviews. They serve chicken and vegetable momos, Chowmein, and Dhangthuk at their best with their authentic taste. People who are hygiene freaks this place is not for you. Jalebi, Sweet stalls, Sowcarpet Sweet stalls in NSC Bose Road sell hot jalebis throughout the day. It is super crowded in the evenings. Kachoris, samosa and other Rajasthani snacks. Bread omelette, Sun Sandwich, Nungambakkam The bread omelette is a perfect evening snack. This place offer tandoori and schezwan sandwiches and other classic ones. The green chutney is the key attraction, which has made people go back to the same place.

Read More
yourplatform
Travel
0
324

Best Night eats in Chennai

0 Nightlife in Chennai might not be as lively as in other metropolitan cities like Mumbai or Bangalore, where the party goes on until the early hours. Most restaurants here shut down by 11 pm or midnight. However, things are changing, and the city is slowly embracing staying out late. A few cafes and late-night restaurants in Chennai are now open, offering night owls and food lovers a chance to enjoy good food even after the usual closing hours. Though the options are still limited, the scene is improving, making late-night dining in Chennai more accessible and enjoyable. Late-night eats in Chennai Kora Food Street in Anna Nagar is a standout spot among late-night restaurants in Chennai, being the first modern night food street of its kind in the city. The lively ambiance and eco-friendly setup make it a go-to place for late-night diners. The kiosks, crafted from re-purposed shipping containers, add a unique touch to the experience. Here, you can indulge in various authentic gourmet food options, including grilled dishes, biryani, tandoor, and mud coffee. Be sure to try the famous Turkish ice cream, and if you’re with kids, there’s a trampoline to keep them entertained while you enjoy your meal. Bilal, Mount Road – Bilal is back. Bilal serves Biryani, Kebabs, Sheeks and Tandoors and more. It is located opposite Buhari on Mount Road. Bilal is best known for its Bun butter Jam and tea at night. DLF Biryani, Ramapuram – Food truck on Mount Poonamallee Rd, adjacent to DLF, Ramapuram serves the best midnight biryani for 120 rupees until 2 to 3 am. If you go late the biryani is sold out. Urban Square, Kathipara – Chennai’s new attraction has a huge foot court which is open late at night. You get to try, waffles, brownies, pizza, burgers, pasta, and more. Sip and Chew at the Potatowala is a must-try. Midnight Express, TTK Road – Favorite place for junkies who crave anything from Chettinad to north Indian food. They also serve multi-cuisine. It is an affordable spot at that hour. Buhari Hotel, Mount Road: Chicken 65 at Buhari is a must-have. Butter chicken and Biryani have known delights in Buhari. It is open until midnight. Bun butter jam is something you can’t miss out on. Midnight Masala, Kodambakkam – This night spot offers Indian, Continental tandoori & Chinese cuisine for your midnight cravings as it is rightly named. The food served is pretty good and worth the money.

Read More
Nainital,-Uttarakhand yourplatform
Travel
0
1.19K

Most affordable Paragliding spots in India

0 Kamshet, Maharashtra – Paragliding Undoubtedly one of the best things to do in Kamshet, paragliding is that adventure activity that every single person visiting Kamshet must try at least once. There are usually three kinds of paragliding experiences that you can go for, depending on your age, fitness, and experience with the sport. Soar above the mountains and valleys and soak in the mesmerizing sights of the ever-changing skies and hamlets down below while you fly high up in the air in Kamshet. Bir Billing, Himachal Pradesh Bir Billing is the ultimate Paragliding destination in the heat of Dharmasala, Himachal Pradesh. Billing Valley is a venture of Billing Adventures of Himachal, a team of well-experienced and established young travel professionals, offering their Paragliding, Trekking, Fishing, Jeep safari, etc., It is a heavenly view to enjoy this aero sport with a pleasant climate. It is bliss to watch the changing colors of the sky as you fly high from Billing to Bir at a height of 2000 meters. Bir Billing is also the house for the monastery and Tibetan handicraft center. Nainital, Uttarakhand Perched at a whopping elevation of 1370 measures above ocean position in the lower Himalayan region, the exertion position is nestled amidst the Kumaon mountains and girdled by small lakes and a thick avenue of Deodar trees. Be ready to witness the adrenaline rushing through your modes as you take off through a stirring mountain precipice and fly into the open sky across the Bhimtal vale. Manali, Himachal Pradesh Manali is also an adventurer’s paradise. Offering the gliders a scenic view and clean atmosphere in their glide from 2050 meters above ocean position. Pedestrians and trampers also visit Manali across time to enjoy their stint through the Beas Kund journey and Bhrigu Lake Trek. Manali is the starting point of an early trade route to Ladakh that connected to the Tarim Basin through the Karakoram Pass. The city also attracts chroniclers who come to visit the Naggar castle. Manali serves as a haven for shutterbugs too! Solang Valley, another graphic city near Manali also offers several adventure sporting like zorbing and steed-riding. It’s also a well-known skiing destination for adventure suckers. But that’s all about what Manali offers. still, paragliding in Manali is a fully different experience and commodity you must try.

Read More
Tholkappia-Poonga-chennai yourplatform
Travel
0
185

Best Park in Chennai is now open to public

0 Semmozhi Poonga, a botanical garden in Chennai set up and maintained by the Horticulture and Agricultural department of the Government of Tamil Nadu. This place was a huge hit amongst the Chennai crowd and pulled in a lot of crowds as it is more economical and engaging. Followed by this the Tholkappia Poonga in Raja Annamalai Puram is open to the public at a cost. This project was taken up by the Chennai River Restoration Trust (CCRRT). This project is one of the initiatives to restore and maintain the fragile ecosystem of Adyar. The Adyar estuary and creek’s delicate ecosystem is intended to be restored and safeguarded. It is a tropical jungle, and there are mangrove trees along the creek. This is a wonderful, beautifully maintained eco-park in the heart of the city, where you can find peace, tranquillity, and beautiful wildlife for a very low admission price. The ecosystem of the park is home to a wide variety of flora and fauna. It is observed that about 90 species of birds, 10 species of mammals, 25 species of reptiles/amphibians, 56 species of butterflies, and 20 species of dragonflies have been reported in and around this park. The park, has 160 different types of trees, attracting both tourists and locals. Numerous birds, including Pelicans, Egrets, Cormorants, Spot-billed ducks, Herons, and Swamp Hens, were visible to us. Additionally, there are many snails, butterflies, and red beetles. This park’s lakes cover more than 65% of its surface area. The guided tour costs 20 rupees per person and has to be registered on the official website. It is open on Tuesday and Thursday from 2.30 pm to 4.30 pm, and on Saturday from 10.30 am to 12.30 pm and 2.30 pm to 4.30 pm. The number of visitors allowed is limited to 60 pax. To ensure the place is not crowded or misused. This tour is guided by the staff members of the Adyar Eco park. Do enjoy the nature walk at Chennai’s restored hidden beauty.

Read More
Vivid-hues-home-style yourplatform
Trends
0
94

Home styling hacks – How to improve your home style?

0 Vivid hues Adding extraordinary colorations to the house decor is a terrific manner to enhance the appearance of a room. If you’re seeking out an Indian residence indoors layout style, choose an aggregate of calming colorations like blues with earthy colorings consisting of browns and greens. Adding colorful cushion covers and rugs will make your residing room appealing and set a cheery ambiance. You also can keep in mind refurbishing your vintage wood furnishings with a sparkling coat of paint. Go for an impartial backdrop to similarly decorate the visible attraction of the room. Life-sized mirror Mirrors are an extraordinary function in your home, whether or not you’re the use of them for design or as a decorative or it’s going to serve purpose, they upload that greater contact to anyone’s interior. Full-size mirrors are available in several designs, from free status to wall installed and to grasp over a door. If you would like to have a lovely full-duration reflection, however you’re unsure on in which your preferred reflection could be healthy for your house. A dark, slender hallway can seem greater spacious with a strategically-located full-period replicate reflecting mild from outside. There isn’t any incorrect room to region your full-period replicate, however, it can without a doubt be a running asset for you if located effectively. Touch of greenery Bring nature indoors to set nice surroundings withinside the residence. Placing potted flora and clean plant life withinside the interiors is a less expensive but powerful manner to decorate any space. Other auspicious florae you could encompass in your property interiors are the fortunate bamboo plant and cash plant. You also can lay out a balcony lawn when going for an Indian residence indoor layout theme.

Read More
Chennais-Pet-Friendly-Cafes yourplatform
Food
0
129

Pawsome date at Chennai’s Pet-Friendly Cafes In heart of the city – part 2

0 It’s been a while since you took your furry friend on a date. Check out this list of the best pet-friendly cafes in Chennai where you can bring your four-legged date! Although they do not serve dog food, some cafes do cater to requests for pet-friendly human food. It also helps fill in the blanks in your busy life. So, next time you go to one of these cafes, you don’t have to worry about your pet because you can bring your pet with you and they will take good care of you. Wild Garden Café at Amethyst Wild Garden Café may be the first pet-friendly cafe in Chennai. The cafe is an oasis of green and calm, there is also a garden with a lotus pond where pets will love to walk. In the kitchen, you can choose from pizza, pasta, sandwiches, combination dishes, and desserts. The café is ideal for the city center and offers more than a quiet environment. The menu is varied and the pet-friendly community makes it one of the best places to visit with your pets. Cafes are loved not only for food but also for the environment. You can choose your favorite place, and once established, you can enjoy a carefully prepared menu with constantly updated criteria and options. Sandy’s Chocolate Laboratory: Sandy’s, a popular dessert shop in the center of town, offers a pet-friendly service that allows pets to be outdoors and supervised. They don’t provide food for your pets but you can bring your food and eat there. There is plenty of space to sit and relax when your dog isn’t playing. There is outdoor seating for those who wish to bring their pets. Friendly staff who are familiar with animals are waiting for you, so welcome your pet with peace of mind. Sandy’s is open all day, but the seating area can get hot in the afternoon, so if the weather permits, we recommend visiting in the evening. Twisty Tails The most well-known restaurant in Chennai is undoubtedly this fantastic pet-friendly establishment. The ideal place to take your pets on a date is Twisty Tails, where they can run about while you have some delicious pasta. A utopia for tiny dogs is Twist Tails. Even people who are not accustomed to being around dogs should go there since it is a cheerful place. Because the dogs are friendly and well-behaved, people feel at ease here. It offers a fantastic pet-friendly restaurant and café, maybe the most well-known in the city. It provides excellent cuisine and experiences for pets in addition to being a pet-friendly location. Crimson Chakra It’s a home-turned-restaurant, and the place serves some of the tastiest and most exotic food worth every penny. The biggest draw of this cafe is that it has a zone for pets. So if you plan to bring your pet to dinner, be sure to reserve a table with them. An ideal date should always have a loyal friend by your side. As one of the first cafes in town to offer pet-friendly services, Crimson Chakra’s beautiful and tranquil outdoor verandah cafe offers pet-friendly services. Outdoor seating provides a comfortable environment for your dog. There are trained keepers here to walk your dog and keep him satisfied with mini foods and treats. Guests wishing to bring pets must make a reservation in advance. Pawsome date at Chennai’s Pet-Friendly Cafes In heart of the city – part 1 ATTE Glocal Café This compact and quirky cafe in Besant Nagar has two very friendly dogs, a husky named Whiskey and a bulldog named Madras. These two are your companions while eating and playing board games at this cafe! You can even bring your pet to play and meet other dogs. A cafe for animal lovers with delicious food and fun board games. They have put together a creative menu with a Tamil twist on the names of the dishes. You can eat while enjoying your meal with your pet, and the atmosphere is outstanding. You can taste the one-shot meat car-up chocolate that can only be eaten here.

Read More