Food

Pasta is not always full of calories and is unhealthy. Here is guilt-free pasta with the same lip-smacking taste. You’ll want a second dish of nutritious pasta, which is made with ingredients like organic quinoa, lentils, or chickpeas. Most of the pasta is gluten-free and quite high in protein. Ingredients 1 cup of boiled quinoa/red lentil/chickpea pasta Diced onions Diced capsicum Diced mushroom Chopped olives 1 cup of boiled chickpeas 30 grams of peanuts 1 cup of Greek yogurt ¼ of cup Grated panner ½ cup of milk 5 soaked cashews 3 2 cloves of garlic Pepper Salt Oregano Chilli flakes Method Grind cashew, chickpeas, peanuts, greek yogurt, and panner with some milk. In a pan saute all the veggies, with some butter and add the yogurt paste and let it cook. Let it boil for a minute and add the cooked pasta. Season it with pepper powder, oregano, chilli flakes and add salt. Give it a good mix and grate some cheese on top and serve.