Here comes the Valentine’s week! A time when most couples rejoice and singles lament. But who said you can only celebrate love exclusively with your significant other? Expanding the definition of love is always possible by adding a dash of newness called – self-love. It’s the top contender for nurturing a deeper connection with oneself, a relationship that is the foundation for all other forms of love. So, ditch the mindset of being incapable of finding a lover and celebrate yourself for a change!
Hold your horses; self-love ain’t the same as being self-centred; that’s a mistaken idea. The former is the road to complete healing. It silences our inner chaos, alleviates self-doubts, and helps us make peace with ourselves.
Now, here are a few ways to celebrate self-love every day of the week:
Monday: Pamper yourself with a relaxing massage. Heck, set up a DIY Spa at your home – have a relaxing bath, put on a face mask, listen to your favorite music, and lose yourself.
Tuesday: Give that Bluetooth speaker a fair chance! Turn it on, and play your favourite song. Let your body, mind, and soul synch in with every tune. Acknowledge your strengths and vulnerabilities to celebrate yourself.
Wednesday: Tap into your creative knack. Creatively express yourself. Write a love letter to yourself, and put your favourite makeup on. Wear that jazzy outfit, or sing your heart out.
Thursday: Put away your phone, isolate yourself from distractions, and enjoy the quiet. Meditate, journal, or sit in the park for hours.
Friday: Get all your friends and have a heart-to-heart with your family. Heck, volunteer in your community. Celebrate your non-romantic connections.
Saturday: Hit the shelves and get a great book, create a cozy atmosphere, and lose yourself in the pages. (and the smell!)
Sunday: Write down five things you love about yourself, and work on improving them! Find your intentions and strive for personal growth for continued self-love.
